Pedram Shojai – The Art of Stopping Time – Practical Mindfulness for Busy People

Simple-To-To fundamentally change your relationship to time, you can practice mindfulness exercises every day. It’s not easy to find enough time in our busy lives.  Format File [Webrip Audiobook 5 MP3 – 2 JPG] File Size: 161.24 Mb

Pedram Shojai – The Art of Stopping Time – Practical Mindfulness for Busy People

Simple-To-To fundamentally change your relationship to time, you can practice mindfulness exercises every day. It seems like everyone struggles to find the time in their lives. But there is never enough. We feel too exhausted to think, too wired for focus, less efficient than our best, and guilty of not spending enough time with our loved one. We all feel hungry. for Time is precious, but what can we do about it? Precious little. In The Art of Stopping Time, New York Times bestselling author Pedram Shojai We are guided to success by what he calls “The Way of the Lord.” Time Prosperity means having enough time to accomplish the things you want in your life, without feeling overwhelmed, stressed, or overburdened. How do we get this? Time Prosperity? We learn to stop Time. To do this, Shojai This is how you can get through 100-Day Gong is a Chinese practice that is based on traditional Chinese practices of Designating an amount of You will need to set aside time every day for a particular task. The You can become more present, be more aware, develop new habits, and change your relationship to time. There are moments we can enjoy. of Mental awareness even when you’re in the shower, while eating a snack, listening on podcasts, or binging.-Seeing our favorite TV shows. He shows you how to use Gongs for a reprogramming of your life, stress reduction, increased energy and exercise this ancient practice. of Meditation and mindfulness are the keys to becoming a master. of your time. You can do the Gongs one at a time or a lot. of Self-The love that snaps you out of Our daily trance and brings light of Awareness to our consciousness. The The more we practice, we’re more successful.

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