Pema Chödrön – The Freedom To Love

In this course, you’ll learn the four limitless qualities—lovingkindness, equanimity, compassion, and joy—and how to apply them to your life. File size: 2.6GB

Pema Chödrön – The Freedom To Love

The Freedom To Love With Pema Chödrön
Six-Online Session Training Course
Are you struggling to remain the open-minded, compassionate person you know you are in these difficult times?

Are you stuck in a cycle of frustrations and fears that seems to never end?
Do you yearn to love and connect with others more deeply—but just can’t?
Do you struggle with heart issues?

In this course, you’ll learn the four limitless qualities—lovingkindness, equanimity, compassion, and joy—and how to apply them to your life. You will find that these practices can open your heart, combat the distortions in relationships with others, and help you to become more of yourself.

This course also includes working with the obstacles to the four limitless qualities—closeddownness, fear, a sense of lack or jealousy, and prejudice/bias. These obstacles serve as stepping stones for the discovery of their opposites, the four limitless quality.

You can awaken your potential with this multifaceted course
Boundless Heart
The Freedom To Love Engage you with written lessons, audio and video sessions that are insightful, as well weekly self-guided.-Reflection practices and meditations. Two sessions were also recorded. Pema Chödrön Answering questions from a live audience

“Lovingkindness, compassion, joy, and acceptance—we all hold these qualities of basic goodness within,” Ani teaches Pema. “It’s our natural state. We don’t have to find or gain anything. We simply have to uncover what we already have.” In this immersive online retreat, you’ll begin to rediscover these qualities from the first session.
“When we’re not clouded by emotions, not shut down by old habits and fears, even if for a moment, we realize what’s best for ourselves. We go in the direction of healing and openness. And we discover the freedom to love.”
Pema Chödrön
A personal letter from Pema Chödrön
Dear friends

According to the Buddhist contemplative tradition, our fundamental state is one in which we are open and awake. We also have a tremendous capacity for love.

Download it immediately Pema Chödrön – The Freedom To Love

What if you chose to accept yourself and others with kindness rather than harsh judgments?
What if you could embrace your entire experience with unconditional warmth, openness and kindness?
What if you extended that love, compassion, and joyfulness to your home, your workplace, and your community—creating a ripple effect that ultimately benefits the entire globe?

By learning how to open your heart and stay present to whatever arises in your mind, you can experience these shifts—in yourself and in those around you.

My deepest hope is that you will learn how to treat yourself—and those who may be causing you frustration and suffering—with the same love and support you offer your truest friends.

And that as you begin to unravel your habitual patterns—fear of vulnerability, aversion to discomfort, nagging self-criticism—you will rediscover your true nature: one filled with lovingkindness, compassion, happiness, and limitless potential.

Readmore: http://archive.is/Gy84B

Here’s what you can expect in the new book Pema Chödrön – The Freedom To Love