Pema Chödrön – Udemy – The Freedom to Choose Something Different
This course is by the renowned Tibetan Buddhist teacher, writer, Pema Chodron, is designed to Help you to break out of negative habits and old patterns.
These lessons will enable you to unlock your potential to You can make better decisions every day.
You’ll understand not only what it means to Be hooked to How to get beyond old patterns and habits
If you’ve been struggling with reacting in less than ideal ways to This course can help you deal with many situations. to These patterns need to be changed and you should react calmly and more grounded.
Recognize and release negative patterns of behavior
- Find out How to Determine What Negative Habits You’re Hooked On
- Change old patterns with new, positive ways to react
- Be More Grounded, Peaceful, Happy, and Free!
Get rid of all suffering and allow joy to fill your heart. to Flourish
As you move through this course, you’ll begin to Understanding why so many people suffer from their own actions and choices is important.
Additional to Buddhist philosophy, you’ll also tap into other tools that you can use daily, such as a simple meditation that anyone can do at any time.
Pema You will be guided through how to unhook yourself and get started. to You can make a change and invite more joy into your daily life.
This course is for you:
- Anyone who is open to changing their daily lives.
- Anybody who is unable to do so. to Change old habits and patterns
- Anyone who desires to Enjoy more joy in your life
- Anyone interested in Buddhist teachings and meditation.
Archive: https://archive.ph/wip/QWevA
Download it immediately Pema Chödrön – Udemy – The Freedom to Choose Something Different
Here’s what you’ll get in Pema Chödrön – Udemy – The Freedom to Choose Something Different
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 74
- Assessments Yes
