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Their ability to throw powerful punches and kicks, manhandle their opponent on the ground, and get battered and bruised for 5 minutes straight is a level of focus and athleticism that is unmatched in any other sport.File Size:1 GB Format File: [Video 13 M4V, 9 PDFs, 1 TXT]
Phil Daru- Fight Ready & Fight Ready Mobility
IT’S NO SECRET MMA FIGHTERS ARE SOME OF THE MOST POWERFUL AND WELL-CONDITIONED ATHLETES IN SPORTS
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 14
- Assessments Yes
