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Try mindful sex for solo or partnered experiences
Pleasure Mechanics – Mindful Sex
Are you easily distracted while having sex with someone?
Do you “check out” You can feel the pleasure of building your body.
Do you feel that there is more to sex and are ready to take the next step to transcendental sex?
Mindful sex is the right choice if you can relate to any one of these experiences!
Mindful Sex is a way to experience and think about sex in a whole new way.
You will experience a transformed sexual experience by practicing mindful sex.
This course will teach you:
- Learn how to pay attention during arousal
- When you are having sex, get out of your head and into the body
- You will be able to increase sensation and intensify orgasm
- You will be amazed at the power of erotic respiration
- Learn how to deal with distractions, anxiety management and shame release
- Reduce the judgment that restricts your sexual expression
- You can tap into the power and pleasure of erotic trance
- Try mindful sex for solo or partnered experiences
Mindful Sex It is one of most powerful tools you can use to transform your sexual life.
You will see profound changes in four areas:
- Mindfulness is a way to reduce stress and minimize judgment, as well as create the emotional conditions needed for a more fulfilling, richer sex lifestyle.
- Mindful Sex You can tap into Responsive Desire through practices, which will allow you to be more in the mood for sex.
- Mindful Sex Your experience of pleasure, pleasure and orgasm is enhanced
- Mindful Sex The portal to erotic trance states opens up – the “mind blowing” And “earth shaking” We all long for the sex we desire
Mindful Sex This is for EVERYONE! This practice is for everyone, regardless of gender, sexual orientation, single or partnered.
This course is unlike any other..
Basic mindfulness practice can be beneficial for all areas of your life, not just your sex. If you are interested in learning basic mindfulness practices, there are many books, apps, and workshops that can help.
After briefly discussing the basics of mindfulness and concepts, we dive deep into the practices. Mindful Sex It isn’t available anywhere else.
Mindful Sex This is more than just incorporating basic mindfulness principles into your erotica life. It’s a whole system of practices that explores exciting territory. Aroused meditation, mindfulOrgasms And Erotic trance.
Guided practices include:
- Erotic Breathwork: One of the best tools to unlock new erotic experiences
- Body Scan : a full body scan that doesn’t leave out your sexual anatomy
- Aroused Body Scans – Learn how to pay attention and pinpoint sexual responses
- Embodying emotions
- Distractions Inventory
- Solo Mindful Sex (Do we call it Medibation?)
- Partnered Praises for connecting, synching and elevating your erotic energies together
This course explains each tool’s principles and guides you step-by-step.-By-Step-by-step skill building and expert guidance to help you incorporate these new skills into daily life.
It is well-documented that mindfulness has a powerful effect on overall wellbeing. Researchers are now applying mindfulness to sexual problems and seeing amazing results. Lori Brotto, a psychologist and researcher on mindfulness’s sexual benefits, has published some amazing results.
Mindfulness has been studied by us.-Cognitive therapy based on sex for 12 years in various samples of women-Related concerns It has been proven to improve sexual desire and reduce anxiety, depression, and sexual distress.
~ Dr. Lori Brotto
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes