Priit Mihkelson – Back Escapes – Introducing The Hidden Posture by Priit Mihkelson

Learn crucial back escape concepts from one of the most highly regarded BJJ black belt instructors (under SBG’s Matt Thornton) in the world, Priit Mihkelson, File Size: 4.25GB

Priit Mihkelson – Back Escapes – Introducing The Hidden Posture by Priit Mihkelson

Learn crucial back escape concepts from one of the most highly regarded BJJ black belt instructors (under SBG’s Matt Thornton) in the world, Priit Mihkelson
Mihkelson His approach to BJJ is well-known. He describes it as “a very simple and effective way to learn”. “functionalistic minimalism”He bases his philosophy on the fundamental positions and movements that every grappler must be able to perform.

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What will you learn?

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In Back Escapes: Introducing The Hidden PostureHighly sought-after BJJ black belt instructor Priit Mihkelson The Secret Battle of the Body (SBG), will guide you as you master the Hidden Battles of movement and posture that make up this amazing system of evading the back control, defending submissions, anticipating the back take, and more!

The This is the worst position to be in and often at the highest level of competition it is the end. We need to understand how to exit the position. However, we also need the ability to respond to the many attacks that will be thrown at us. You’ll get it all in Mihkelson’s new series dedicated to preventing, defending, and escaping the back!

The first part of the series will give you an overview. “point zero” Then, you will dive into positional check, which addresses the most common back problems like the arm bar and RNC. As you move into part-2, Mihkelson MULTIPLE Escape METHODS will be covered, as well as counters to those who have already obtained the back. The series’ final sections will allow you to defend more submissions, and even DEAL with THE DREADED HEART TRIANGLE. This training includes standing up to defend and the LAST RESORT MEASURES. by Some positional rolling Mihkelson He will show the effectiveness of his strategies.

Don’t get caught in the worst situation in BJJ. It’s frustrating to be in this position with someone who knows the ropes. This comprehensive guide will help you end the struggle. You’ll enjoy Mihkelson’s straight forward conceptual approach and his intelligent offerings as a world class instructor as he guides you through everything you need to know about defending the back!

Standing up

What exactly is this series?

Part 1:

Introduction
Main Position/point Zero
Positional Check The Rnc
Positional Check against Gi Choke
Positional check against Half Nelson
Guillotine: Positional check
Positional check against Armbar
Controlling Is Important The Bottom Leg
Protecting The Top Hook
Point Zero Variations/different Height
It’s a fundamental direction to turn around
The Stick

Part 2

Back Towards The Mat Escape 1
Back Towards The Mat Escape 2
Back Towards The Mat Escape 3
Back Towards The Mat Escape 4
Escape Against Guillotine From Back
Half Nelson Escapes Limp Shoulder
Turning Escape Against Rnc
Turtle
Counter The Rolling Back Get a Seat Belt for Your Child
Turtle Hooks Opponent
Opponent Roll To Far Side With Near Hook

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Part 3

Rolling Defense Back You can take it without a seat belt
Gi Chokes Defending
Protecting The Calf Slicer
Nelson Counter Power Half/half Nelson
Long Video/side Choke
Additional Information For Escaping Gi Chokes
Stacking Escape
The Body Triangle
The Body Triangle 2:
Panda with Hooks
Slide Out from Panda

Part 4

Standing up
Standing up 2
Standing up 3
Steady 4
Standing up for 5
Standing up 6
Last Resort
Protecting Back Mount Mount
Protecting Back Take from Kimura Control
Ebi Position
Roll No-Gi
Roll Gi
Roll No-Turtle gi
Roll Gi from Turtle
Last Thoughts

Guillotine: Positional check

What does it all cost?

Here’s what you can expect in the new book Priit Mihkelson – Back Escapes – Introducing The Hidden Posture by Priit Mihkelson