Rafeal Freitas Gracie Barra, a roosterweight competitor in Gracie Barra, is known for his energetic style and jiu.-MMA and Jujitsu. File Size: 900.97MB
Rafael Freitas – The Baratoplata 2 DVD Set
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Rafeal Freitas Gracie Barra, a roosterweight competitor in Gracie Barra, is known for his energetic style and jiu.-MMA and Jujitsu The Baratoplata can be used Rafael’s unique submission which is highly effective however relatively unknown amongst practitioners of BJJ & MMA.
Download immediately Rafael Freitas – The Baratoplata 2 DVD Set
This 2 DVD set, Rafael This will show you how to finish and set up this painful submission, both from standing and on the ground.
Chapter listing:
TOP GAME
1- From Full Mount
2High Mount
3- Starting at S Mount
4- From Technical Mount
5-From Arm Bar Defense
6- Kimura North South
Side Control 7- Kimura (Might change its name)
8- From Side Control 1
9-From Side Control 2
10- Knee on Belly
11- To Reverse Knee On Belly
12 – Straight from Passing to Mount
13 – From Turtle Position
14 – Flying Baratoplata
BOTTOM GAME
1. Pulling towards the guard
2- Closed guard 1
3-From Closed Guard 2
4- From Butterfly Guard
5- From Spider Guard 1.
6- From Spider Guard 2
7- From Triangle Defense 1.
8 – Triangle Defense 2
9 – From Arm Bar Defense
10 – Omo Plata
11 – From Double Under Hook Pass
COUNTERING DEFENSE
1- Keep both your knees on a flat surface.
2- Move the right leg
3-Step to the left leg
4- Stand Up
5- Keep his hands together
6- Forward roll
7 – Keep your head low
Here’s what you’ll get in Rafael Freitas – The Baratoplata 2 DVD Set
Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 33
- Assessments Yes