Run time: 01:06:58 Lynn addresses the most common pains, tensions, and tears in this MP3. Muscular System and the TFE’s File Size: 30.9 MB
Rebuild Your Body 2016 – Muscular System
Run Time: 01:06:58 Lynn addresses the most common pains, tensions, and tears in this MP3. Muscular System and the TFE’s (Thoughts, Feelings and Emotions) that create these issues. Here are just some of the topics covered in this recording: Voluntary Muscles vs Involuntary Muscles Muscles and Genetics Muscle related Autoimmunes Muscle, Tendon, Bone Connection Ligament and Bone Connection Muscles and Nutrients Fascia – Connective Tissue Range of Motion and Flexibility General Muscle Health (including: toes, feet, ankles, knees, shoulders, neck, jaw, elbows, wrists, hands, fingers, back and hips) TFE’s – Thoughts, Feelings and Emotions that create all the above & More
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Get more information on Fitness
Regular exercise and other physical activities promote strong bones and muscles. It improves your overall health and cardiovascular health.
Being active can help you to maintain a healthy weight and lower your risk of developing type 2 diabetes or heart disease. It can also reduce your chance of getting some types of cancer.
Regular aerobics exercise 3 times per week for 30 min can lower cancer risk-The patient can get relief during these exercises.
Exercise is a great way to combat cancer. But it’s even more beneficial for cancer patients. In research published in a medical journal, this has been shown to be true ‘Cancer Journal for Clinicians’.
Readmore: http://archive.is/Cghim
Here’s what you can expect in the new book Rebuild Your Body 2016 – Muscular System
Rebuild Your Body 2016 – Muscular System : Sample
Course Features
- Lectures 1
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes