Richard C. Schwartz – Healing Self. Going Beyond Acceptance to Self-Comppassion
Although mindfulness has been a very popular tool in psychotherapy and is now widely used, therapists often encourage clients to practice it. to adopt a passive-observer stance in therapy, as if it’s enough to Just observe thoughts and emotions from a distance. This workshop will give you a complete overview of how to do it. to Guide your client to become more involved and relational in their self.-Compassion and selflessness-healing.
Outline
Attachment Injuries
- Internalized parts of the self
- Parts are useful
- Extreme Beliefs & Emotions
- Injuries that are like a virus
Therapy’s Goal
- Harmony and integration
- Integrate with the One Mind
Mindfulness approaches allow for awareness and noticing of emotional pain.
- Can be used to Move away from pain and don’t try to resolve it
- Parts work results in Healing Legacy Burdens
Map of the Parts Territory
- Trauma-infected parts are vulnerable
- Protectors
- Exiles: Connect, Witness, and Retrieval: Interact with the adult part and Move to present time
- Managers
- Firefighters
- Make Protectors realize that they don’t have any to Get Moving
- You can ask how the self feels towards different parts = Parts Detector
Protect the System with Parts
- Recognizing these Parts
- Parts of a Relationship
- Curiosity, Confidence, Compassion, Creativity, Courage, Calm
- Clarity and connectedness
- Self Healing and the Absence of Parts With the Ability to Love Parts Under Stress
Download immediately Richard C. Schwartz – Healing Self. Going Beyond Acceptance to Self-Comppassion
Here’s What You Will Get In Richard C. Schwartz – Healing Self. Going Beyond Acceptance to Self-Comppassion
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 14
- Assessments Yes
