Richard Sears – 2-Day Experiential Course – MBCT From Start to Finish

Clinical research literature is also expanding the evidence supporting mindfulness. Unfortunately, if used to Help clients temporarily feel better. You might be encouraging them to avoid their thoughts and feelings, which could make them worse.

Richard Sears – 2-Day Experiential Course – MBCT From Start to Finish

CBT is well-known for helping clients overcome negative thoughts. But have you ever found that the more you challenge your client’s thoughts, the worse they get?

Clinical research is showing increasing evidence in support of mindfulness. Unfortunately, if used to Help clients temporarily feel better. You might be encouraging them to avoid their thoughts and feelings, which could make them worse.

Many people ask me how CBT can be combined with mindfulness. CBT is about change. Mindfulness emphasizes accepting the present moment. The simple answer is: Acceptance of reality is essential for a healthy society to You can live a life you love.

With Mindfulness-Cognitive Therapy Based on Cognitive TherapyMBCTYou get the best of both mindfulness and CBT. MBCT Is empirically supported-This intervention is validated with decades-long research support. The formal session consists of 8 sessions. MBCT Protocol is an important part of protocol. “boot camp” Clients and clinicians to Learn and practice the subtle, sophisticated principles of mindfulness/CBT. You can easily incorporate the principles into other therapeutic modalities. to You can combine the effectiveness of your existing activities to increase their effectiveness.

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You cannot however, just by reading about these techniques, leverage their power. This is crucial if you want to deliver these interventions efficiently for your clients. to It is possible to experience it yourself. Dr. Richard Sears Two-Day experiential MBCT A recorded workshop. Each mindfulness exercise, CBT principle and didactic component will be covered. There are also tips on how to adapt this material into individual therapy settings.

Programs like MBCT Also, they have been shown to Reduce stress and burnout in clinicians Clinicians who practice mindfulness for their clients are more likely to have positive outcomes.

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