Rick Kaselj Jedd Johnson – Fix My Wrist Pain
“Discover How to FINALLY Get Rid of Your Wrist Pain Forever and DOMINATE Your Workouts Again”
If You’re SICK AND TIRED of dealing with annoying wrist pain, in AND out of the gym, then this is the most important letter you ever read…
How do you describe? Fix My Wrist Pain System
These Tips Will Be Of Use To You
Component #1: Rehab Techniques for Wrist Pain ($39 Value)
This is the main component. Rick This article will help you understand what to do to relieve your wrist pain permanently.
Rick Has put together a straight-forward guide, where he will identify and explain the causes of wrist pain, as well as how to remedy it.
This will be just like you’re in an appointment with your Virtual Pain Therapist, Rick Kaselj.
You will understand the various components of wrist pain as he holds you hand. Fix My Wrist Pain Recovery Program.
Rick They will take the time and explain everything in a way you can understand.
This program will be completely different from any pain management treatment you’ve ever received.
You’ll be on your way to relief.
Component #2: Rehab exercises ($39 Value).
The Rehab Techniques have laid the foundation for your recovery. Now it’s time to do the right exercises in the right order and at the right amounts.
Rick He will show you the exercises you should do to relieve your wrist pain. He will show you the exercises, describe them, and tell you how to proceed.
This exercise requires minimal equipment and can easily be done from anywhere.
Component #3: Preventive Actions to Avoid Wrist Pain Injuries and Injuries ($29 value)
Here are my top wrist pain prevention tips.
Mindset: To prevent injuries from occurring, you will need to adopt a new mindset.
Warm-Up: This video will show you how to prime your whole body to train, in order to protect your wrist from injury.
Flexibility: This is what you will learn to do to keep your wrists flexible and strong by stretching. And you’ll know when you should stretch to meet your individual needs.
Mobility: Without proper movement quality, you can’t train how you want to. You’ll see how to keep your wrists mobile and working right. Plus, you’ll learn 3 other body parts that can contribute to your wrist health, that you aren’t even aware of.
Strengthening your wrists: Strong wrists can withstand injury. My top exercises to build wrist strength will be shown. Your wrists will soon be strengthened against injury and pain.
Other Top Secret Preventive Methods: Being a Grip Athlete, I’ve learned many alternative methods for keeping the lower arms injury free. These methods will be easy to learn and put into practice to strengthen your wrists.
Component #4: Pain Free Workouts with DIESEL-Arounds($47 Value)
Never skip exercises or workouts again. These are WORK-AROUNDS Instead!
As a result of my wrist pain over the years, I have learned how to modify exercises to make them more comfortable for my wrists. These are my tips and tricks that I hope you will benefit from. Pain Get a free workout!
Here are just some of the exercises I’ll show you how to modify so you can start DOMINATING them once again…
Push-Ups can cause your wrist to feel broken. I’ll show you how to make them more comfortable so that you can continue to do them regularly without feeling less effective. HINT: It’s not what you think…
Front Squats. Front Squats will make your wrists feel as if they are about to snap. Did you know that tight wrists could be the cause of your wrist pain? I’ll show you what to do, so you can prepare to blow your quads up bigger than they ever have been before…
Bench Press: Get ready to set new personal bests on the bench, because your wrists aren’t going to hurt anymore once I show you this one small technique tweak, plus you’ll finally learn how to wrap your wrists right for bigger lifts and a more stable grip on the bar.
And Many More… I’ve only scratched the surface. This section is more than 50 pages long and I’ll show you 25 exercises modifications to the lifts that are most difficult for your wrists. Prepare to be strong again on many lifts. It will be like peeling 10 years off your body’s injury clock.
Archive: https://archive.ph/Hi3A9
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Here’s what you can expect in the new book Rick Kaselj Jedd Johnson – Fix My Wrist Pain
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 52
- Assessments Yes