Rina Deshpande – The Culture & Practice of the Yama

Yoga can bring meaning to our lives, the Nuance and depth of Its ancient philosophy is often lost in modern settings. Join Rina Deshpande For an immersion into the world of poetry, writer, artist and teacher the richness of the Yama, ethical practices described in the Yoga Sutra as the First of the eight-Limbed path of Classical Yoga

These six-Week-long course. the Cultural and historical roots of the Yama: How to embody them within your practice and relationships the These subtle techniques can help you live a free, conscious life.

Each lesson includes a lecture to illuminate the rich subtle meaning of Every yama is contextualized through selected Sutras and memorable storytelling. Rina This audio and visual guide will help you improve your pronunciation of To embody, key terms as well as holistic practices (pratyaharas, pratyaharas, dharanas, and asana) are important. the yama. Self-Study assignments are also supported the Learn and invite the Imprint of the You can bring yama into your life.

This course qualifies to receive 20 non-refundable credits-Yoga Alliance offers continuing education hours.