“This course is available and delivery within a few hours!”This is no BS, to-the-point instruction with over 10 hours of content and zero filler (we don’t love the sound of our own voices that much). The rapid-fire, action-packed content makes this the most helpful leglock instructional you’ll ever see.
Rob Biernacki and Stephan Kesting – Cutting Edge Leglocks
Tap Your Opponents with Techniques and Tactics They’ve Never Seen, Don’t Understand, and Can’t Stop! With Rob Biernacki and Stephan Kesting
Leglocks have changed the grappling game forever, and leglock attacks have never been more effective! But this area of jiu-jitsu is evolving FAST that most grapplers need a bit of help to keep up with the times and avoid being left behind.
In Cutting Edge Leglocks, renowned black belt instructors Rob Biernacki and Stephan Kesting guide you through the most effective techniques, strategies, transitions, defences, and recounters of the modern leglock scene in no gi competition.
This is no BS, to-the-point instruction with over 10 hours of content and zero filler (we don’t love the sound of our own voices that much). The rapid-fire, action-packed content makes this the most helpful leglock instructional you’ll ever see.
This EPIC new instructional includes…
- Ten hours of concise instruction in twelve highly organised volumes
- 145 techniques, entries, counters, and drills to take your leglocks to the next level
- The latest leglock strategies and concepts
- Updated entries that your training partners won’t see coming
- A complete system for the false reap, a leglock system only the best grapplers know
- The Z lock, the scariest leglock on the scene right now
- We’ve all been doing it wrong for years; here are the improved methods for finishing leglocks
- Transitions and entries to backside 50/50, a leglocking position where you hold all the cards
- How to safely and repeatedly turn the tables on your partner when he’s trying to leglock you… and leglock him instead!
- Reverse pathway attacks that come on quickly!
- The outside sankaku position, a position used by giant slayers on much bigger people
- Primary and secondary attacks that work together to create a rapid-fire machine gun effect
- Leglocks to give you the advantage even when you’re caught in seemingly inescapable positions
- How to defeat the leglock defences that your opponent will inevitably throw at you
- Combining leglocks, backtakes, and guard passes so that your opponent won’t know what’s coming next
- How to counter leglocks with rolling backtakes, scissor wedges and twister hooks, and how to counter these attacks when your opponent tries to do them to you
- New submissions like the flash kneebar, the side kneebar, the Grippo rippo, and the Aoki lock
- Escaping leglocks… even when they appear to be fully sunk on!
- Simple leglock adjustments that stop your opponent from getting on top and smashing you
- See how leglocking is the safest, most effective way to defeat a high-level guard player
- Double lever control strategies that make it utterly impossible for your opponent to stand up when you’re leglocking him
- Control details like the hip hook, the inside and outside ankle clamps
- How to continue your attack even if your opponent manages to slip his foot out of your grip or begin to escape his knee from your entanglement
- Surprise entries that mean you’re never more than a few transitions from a match-ending submission
- Most importantly… how to safely train, drill and practice the most dangerous leglocks currently known
- And much, much more
What You Get In Cutting Edge Leglocks with Rob Biernacki and Stephan Kesting
Here is a quick overview of what you can find in each volume of Cutting Edge Leglocks. This instructional contains over 10 hours of organised, no-filler content with techniques, strategies, counters, recounters and drilling footage.
Volume 1, Cutting Edge Leglock Concepts and Strategies
Volume 1 of Cutting Edge Leglocks gives you a high-level breakdown of the concepts and strategies used by today’s highest-level leglockers. Understanding these ideas will help keep you current and provide a strong context for the subsequent instructional material.
The Changing Leglock Meta – Base, Posture, Structure, Frames, Levers & Wedges – Critical Concepts for Maximizing Your Breaking Mechanics – Primary & Secondary Submission Theory – The 3 Ingredients of Any Good Leglock – The Classical Flow vs the Reverse Flow – Break or Take Back or Pass or Sweep – Lever Control to Get on Top and Prevent Backtakes – The Rise of Secondary Leg Attacks – Understanding and Winning Shootouts
Volume 2, The 411 / Saddle / Cross Ashi
The 411 position is one of the most powerful ways to attack the legs because it controls your opponent while giving you access to the inside heel hook. Now you can learn how to make this position even more powerful with improved methods of applying the heel hook, countering his escape attempts, and entries that he won’t see coming and will find incredibly difficult to stop!
Updating the Classics Leglock Positions Overview – The Updated 411 Position – Improved Heel Hook Breaking Mechanics from 411 – The Top 411 Variation – The Stomp 411 Variation – The 45 and the 54 Variations – Countering the Main 411 Escape 1 Rolling to Dig – Countering the Main 411 Escape 2 Inverting to Backside 50/50 – Countering the Main 411 Escape 3 Connecting to the Hip – Craig Jones Finish – Three Counters vs the Outward Knee Slip – Countering the Bolo from the Outward Knee Slip – Reverse X Guard to 411 – Top Backstep Entry to 411 – 411 Spinning Entry from Standard or Outside Ashi – 411 Inverted Entry vs SLX Backstep – 411 Leg Tracing Entry vs SLX Backstep – A Safe 411 Inversion Entry from Butterfly Guard – 411 Posted Leg Spin Entry From Bottom Half Guard – 411 Backstep Entry from Bottom Half Guard
Volume 3, Outside Ashi, Standard Ashi and Butterfly Ashi
In Volume 3, you’re going to get detailed breakdowns of three related positions: the outside ashi, the standard ashi, and the butterfly ashi. You’ll learn new control mechanisms and new submissions that are consistently taking gold in high-level no gi competition.
The Updated Outside Ashi Position – Applications and Limitations Hip Frame Outside Ashi – Reap to Heel Exposure to Outside Ashi – The Updated Standard Ashi and Butterfly Ashi Positions – Butterfly Ankle Lock – Two Aoki Lock Attacks – Countering Standard Ashi with the Aoki Lock – Aoki Lock Defense
Volume 4, Inside Ashi, Double Lever Control and The Z Lock
The Z lock is a potent control and finishing mechanism, and when you combine it with all the related attacks you will learn in this section, you’ll make your opponent’s life a living hell. You’ll also learn exactly what to do to get into this position and how to shut down your opponent’s attempts to escape. This is essential knowledge for the modern leglocker!
The Updated Reap Position and Z Lock Intro – The Heel Hook from the Reap – Controlling the Secondary Leg – The Z Lock from Double Leg Control – The Side Kneebar from Double Leg Control – The Belly Down Ankle Lock from Double Leg Control – The Secondary Leg Ankle Lock from Double Leg Control – The Secondary Leg Aoki Lock from Double Leg Control – Toe Hold Options from Double Leg Control – Double Leg Control to 411 Transition – Calf Slicer from the Reap vs Knee Slip – Leg Drag from the Reap vs Knee Slip – Double Leg Control Entry from Double Seated Guard – Double Leg Control Entry from Standing Pass – Double Leg Control Entry from Taint Sweep – Double Leg Control Entry from Bottom SLX Guard
Volume 5, The False Rea
The false reap is an innovative control and attack scheme developed in the last five years and is now regularly seen on the competition circuit. In this section, you’ll learn the hidden details the pros use to enter into this position, off-balance their opponents, and finish the match with devastating submissions.
Introduction to the False Reap – The False Reap Control Schemes – False Reap Off-Balancing Mechanisms – The Inversion in the False Reap – Finishing the Heel Hook from the False Reap – Leg Bind Sweep when Opponent Defends False Reap – Finishing When He Defends the Leg Bind Sweep – Kiss of the Dragon vs Opponent Dropping Weight Backwards – False Reap Entry from Reverse de la Riva Guard – False Reap Entry vs Knee Cut Guard Pass – The Quasi False Reap
Volume 6, 50/50 Concepts and Strategies
The 50/50 is one of the positions that has changed the MOST, and no serious grappler can afford to be ignorant of these changes. In Volume 6 of Cutting Edge Leglocks, you’ll get the high-level strategies that have transformed the 50/50 and will give you an enormous amount of confidence doing battle in the leglock arena.
The Updated 50/50 Position – Concepts to Win the 50/50 Battle – Double Seated 50/50 Overview – Basic Double Seated Positioning – Heel and Toe Slipping for Heel Hook Defense – Gripfighting for Heel Hook Defense – Applying the Heel Hook from Double Seated Guard
Volume 7, Passing the 50/50 Position
To have a good 50/50 game, you need to be comfortable on both the top and the bottom. In this section, Rob will teach you how to keep the pressure on your opponent from the top position, smash him, pass his guard, or submit him with submissions that come on quickly and effortlessly.
The Top 50/50 Position Overview – Standing Up Safely in the 50/50 – Untangling the Triangle – Untangling Crossed Ankles – Building Your Base vs Strong Kuzushi – Blocking Your Opponent from Inverting – Resetting to Double Seated vs the Inversion – Passing 50/50 Through Smashi – Passing 50/50 from Standing – Passing vs the Flash Kneebar – Defending the 50/50 Hip Hook – The Grippo Rippo from Top 50/50 – The Effortless Kneebar
Volume 8, Bottom 50/50 Attacks and Secondary Submissions
The world of the 50/50 has been transformed by improved attacking strategies from the bottom. Historically this was a symmetrical position where both competitors would race to finish the submission first. Still, now you’ll learn new approaches to flip the script and attack your opponent from the 50/50 without putting yourself at risk. This might be the most essential part of the instructional.
Your Goals from Bottom 50/50 – Kuzushi Mechanisms from Bottom 50/50 – Inverting to Backside 50/50 – Bottom 50/50 to Hip Hook Hip Hook to the Back – Hip Hook to Backside 50/50 – Heel Hook Regaining the Knee from Backside 50/50 – Taking the Back or Sweeping After Losing the Knee – Backside 50/50 Breaking Mechanics – The BJ Defense – The Flash Kneebar – Sweeping from Backside 50/50 vs Backstep – Sweeping from Backside 50/50 when Heel Hooks are Banned – Defending the Effortless Kneebar – Secondary Submission Threats from 50/50 Overview – Toe Hold from 50/50 – Aoki Lock from 50/50 – Darce from 50/50 – Armbar from 50/50
Volume 9, 50/50 Entries
If you can attack with an unexpected leglocks, you have a HUGE advantage over your opponent, and in this section, you’ll learn how to do just that. Here you’ll learn the newest, most surprising ways to attack with the 50/50 from the bottom from all the most common no gi guard positions.
50/50 Entries Overview – Wu Tang Entry to Backside 50/50 – SLX Entry to Backside 50/50 – X Guard Entry to Backside 50/50 – K Guard Entry to Backside 50/50 – Shallow K Guard Entry to Backside 50/50 – Shell Half Guard Entry to Backside 50/50 – Closed Guard Entry to Backside 50/50 – Backside 50/50 Entry from Reverse Shin on Shin – Bottom 50/50 Entry from Reverse Shin on Shin – Opportunistic Outside Ashi to 50/50 Transfer – Crisp SLX to 50/50 Transfer – Preg Trap to 50/50 – Deep Half Guard to 50/50 – Outside Sankaku Overview – Double Seated 50/50 to Outside Sankaku – Spinning Heel Exposure from Outside Sankaku – Outside Sankaku Dig Sequence – Countering Outside Ashi with Outside Sankaku
Volume 10, Reverse Pathways and Ankle Clamps
Most leglock attacks start by controlling the leg entanglement position first and then moving on to the actual finish second. The reverse pathway approach turns that paradigm on its head; in a reverse pathway approach, you start by controlling the foot at the end of the lever and only then shooting into position for the submission. Submissions applied in this manner come on QUICK and POWERFUL, making this an approach all serious competitors need to be aware of.
Reverse Pathway Attacks – Outside Ankle Clamp and Inside Heel Hook – Overhook Grip Spin to Outside Heel Hook – Overhook Grip Spin to Kneebar – The Inside Ankle Clamp Position – Inside Ankle Clamp to Outside Heel Hook – Underhook Grip Spin to Outside Sankaku – Underhook Grip Spin to Kneebar
Volume 11, Countering Leglock Backtakes
The development of rolling back takes to counter leglock attacks has been a major development in the game, and therefore as a leglocker, you need to understand and know how to counter this style of back take. Fortunately, there are tried and true methods you can use to shut down his rolling back completely take, end up on top, or even improve your position to apply even more devastating leglocks.
Countering Rolling Back Takes – Understanding the Scissor Wedge – Understanding the Twister Hook – Defending the Scissor Wedge – Defending the Twister Hook – Countering the Scissor Wedge – Countering the Twister Hook – Re-attacking the Legs
Volume 12, How to Drill Cutting Edge Leglocks
Knowing techniques is only the first step; the real magic happens in the training. In this volume, Rob Biernacki shares his specific drills so that you will become comfortable in leglock exchanges and learn how to navigate leglock tangles and tap your opponent out safely!
Leg Spaghetti – FYJJ Leglock Drilling – Offense Only – Leg Spaghetti Offense Only Drill – Defense Only – Leg Spaghetti Defense Only Drill Offense Mixed with Defense – Leg Spaghetti Offense Mixed with Defense Drill – Leg Spaghetti with Passing & Back Attacks – Leg Spaghetti with Passing & Back Attacks Drill – Conclusion & Outro
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 65
- Assessments Yes