This course is a digital download! You also watch it online without download. If you are interested in learning how to transform your pranayama practice into a sustainable and transformational one, sign up! Rodney Yee For an intensive workshop, which will cover the basics of pranayama as you have never experienced them before.
Rodney Yee – Master Class: Pranayama
Pranayama Breath control is only part of the equation. It optimizes your absorption of prana (lifeforce), which enlivens and taps into a calm and peaceful place that always dwells within. Learn how to make a sustainable and transformative pranayama practice. Rodney Yee For an intensive workshop, which will cover the basics of pranayama as you have never experienced them before.
It is not uncommon for classes to offer pranayama before one can fully relax and be open to it. These six are the essentials of pranayama.-week master class, Rodney You will be guided through the essential preparations to allow you to experience the benefits of pranayama, nourish your mind and body with vitality, and revitalize your life force. You will be able to integrate pranayama on your mat immediately or in your classroom after the course.
This course is eligible for 6 non-credit hours-Yoga Alliance offers continuing education hours.
You’ll Discover
- Building blocks to a lifelong practice of pranayama
- Asanas help prepare your body for pranayama
- Self-You can use your knowledge to complete study assignments.
Download immediately Rodney Yee – Master Class: Pranayama
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes