(This course can be delivered immediately) Get the advice and guidance of one the greatest competitors of all time to improve your defense. Roger Gracie This is his system to play a strong guard game. File Size: 1.64 GB Format File: 3 MP4,3 JPG
Roger Gracie – The Roger Gracie Half Guard System
Learn the half guard system. Roger Gracie It has been able to sweep, submit, etc. with a simple, effective technique.
- Roger Gracie He is one of the most successful and respected black belt competitors. He dominated elite grapplers with precision techniques.
- These moves will help you climb to the top. Roger His skills have been perfected through a lifetime spent studying. Roger’s signature rolling sweep
- Attack submissions with high percentage locks with details on finishing you’ll only get from RogerYou can also find kimura, kneebars and other useful tools here
- Roger Gracie Is a 10-Time World Champion in Brazilian Jiu-Jitsu is a game of technical focus that emphasizes effective basics.
What are you going to learn?
You can improve your defense with the guidance and insight of one the greatest competitors, Roger Gracie His system for strong half guard games is shown. This classic position will help you slow down your opponents. Roger’s series to get more sweeps, submissions, back takes, and more.
It was the small details that allowed us to be successful. Roger A 10-You can become an IBJJF World Champion at Black Belt and learn how to control grip fighting and positioning. Then you can launch a highly effective offense. You can play a variety of games, including rolling sweeps and deep half.
Roger’s game, even against the elite black belts of the world, has always been centered around fundamental concepts and moves that work against everyone. You can now benefit from his knowledge as he explains how to improve your game.
The Half guard is a favorite choice for grapplers who want slow down their fight and work in close. Roger This lesson explains each move, so that grapplers at all levels can benefit. You can use this three volume system for improving your guard and learning how to do it better.
Download it immediately Roger Gracie – The Roger Gracie Half Guard System
So what exactly do you get?
PART I
- INTRODUCTION
- FROM TOP TO TOP HALF GUARD SWEEP
- RECEIVE CLOSED GUARD FROM THE BOTTOM HALF
- Important details
- SWEEP FROM BOTTOM, TRAP THE ARROW AND TURN THEM OFF
- RUN THE HEADGRIPS AND GET UNDERHOOK
- BOTTOM HALLF GUARD: TAKE THE BACK
- CONTACT THE WHIZZER ABOUT BOTTOM 1
- COUNTER WHIZZER ABOUT BOTTOM 2
PART 2 - KIMURA AND SWEEP FROM BOTTOM HALF GUARD
- KNEEBAR GUARD FROM THE BOTTOM HALLF
- SIGNATURE SWEEP
- HALF GUARD – TOP KNEE ON HIPS & LOOP CHOKE
- HALF GUARD WITH TOP KNEE ON HIPS & KIMURA
- SWEEP FROM INVERTED TOP HALLF GUARD
PART 3 - BACK TAKE FROM BOTTOM HALF-GUARD
- REPLACEMENT GUARD AGAINST INVERTED HALF GUARD
- BACK TAKING IF OPPONENT HAD INSVERTED HALF A GUARD
- SWEEP FROM DEEP HALF GARD
- PENDULUM SWEEP
- CONCLUSION
Here’s what you’ll get in Roger Gracie – The Roger Gracie Half Guard System
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 259
- Assessments Yes