Ron Balicki – Filipino Boxing

You will find the best of both traditional and modern cooking in this DVD series. Filipino Boxing with empty hands is a method that uses no gloves instead of gloves. Developed in the heydays of barefoot.-Knuckle boxing is a new sport that has surprised and confused the established. “western style” Boxer for over a century. It is more than a fist.-This is an art form that teaches you how to use all your body to subdue and drive off attackers. These instructional DVD’s will take your video boxing training to new heights. This instructional DVD series will be of great benefit to novice and experienced fighters.

Ron This will Teach You:
Basic on Guard Stances
Footwork Drills and Methods
There are 30 different methods of punching, RonThe renowned Long Range Uppercut by’s
Multiple Kicking Techniques, Kneeing, Elbow and Kneeing
Basic to advanced defense with a special emphasis on attacking and destroying incoming punches or kicks using your feet, elbows, knees, knees, and fingers. This instruction alone is worth the cost of the series!
Filipino Trapping Hand Drills – Single Hand & Double Hand
Multiple Kicking-Flow Drills
Filipino Wrestling/Submission grappling – Joint/Lock Kombinations