Roy dean – The Jiu Jitsu Class Volume 1

These 20 lessons are for students and instructors alike. A printable book lists all classes, techniques and timecodes. File Size: 2.28GB Format File 1 MP4

Roy dean – The Jiu Jitsu Class Volume 1

Here’s your chance to take a class with Professor Dean.

3 hours. 20 lessons. The real instruction links and reveals classic techniques.

These 20 lessons are for students and instructors alike. A printable book lists all classes, techniques and time codes.

Lesson 1Mount Armlock

Lesson 2: Standing Guard Passes

Lesson 3: Knee Push Triangle

Lesson 4: Kimura From Closed Guard

Lesson 5: Margarida Guard Pass

Lesson 6: Pass under the Leg Guard

Lesson 7: Elevator Sweep

Lesson 8: Kimura at Butterfly Guard Sweep

Lesson 9 – Closed Guard Armbar

Download it immediately Roy dean – The Jiu Jitsu Class Volume 1

Lesson 10: Triangle Options

Lesson 11: Step Over Submissions

Lesson 12: Standing Trips

Lesson 13: The Tripod Sweep

Lesson 14: Straight Footlocks

Lesson 15 – Ankle Pick Armlock (watch it on YouTube)

Lesson 16: Guard Passing Concepts

Lesson 17: Baseball Bat Choke

Lesson 18: Top Half Guard Options

Lesson 19: Americana Variations

Lesson 20: Hip Bump Combinations

Start your training now by downloading the PDF

Here’s What You Will Get In Roy dean – The Jiu Jitsu Class Volume 1

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