Rushfit Georges St – Pierre 8 Week Ultimate Home Training Program

Rushfit Georges St – Pierre 8 Week Ultimate Home Training Program

Get in shape with Mixed Martial Arts legends and welterweights-Weight champion Georges St-Pierre! RUSHFIT offers over 550 minutes intense strength, endurance, core training and cardio workouts. 8 Weeks to be in the best shape possible.

Included are the four primary GSP RUSHFIT workouts

DVD 1: STRENGTH & ENDURANCE WORKOUT
DVD 2: ABDOMINAL STRENGTH & CORE TRAINING
DVD 3: THE FIGHT CONDITIONING TRAINING WORKOUT
DVD 4: EXPLOSIVE Power Training

DVD 5: FULL BODY STRENGTH & CONDITIONING WORKOUT
DVD 6: (2 workouts) BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY
3 TRAINING CALENDARS – BEGINNER, INTERMEDIATE, AND ADVANCED
FREE RUSHFIT Nutritional guide booklet along with meal planner
& FREE RUSHFIT Workout Guide.

RUSHFIT is a quick, efficient, and effective workout program that will give you the best results in the shortest time. Full-Body MMA-Style conditioning circuits are the future of advanced training and sport conditioning. This 45-minute circuit will help you increase endurance, improve core strength, and build muscle. It also burns calories. You should keep up with Georges St-Pierre Erik Owings, your trainer, pushes and encourages you. Georges Through a series intense cross-training circuits.

The RUSHFIT DVDs can be used by both men and women of all fitness levels and allow them to increase their intensity and speed over time. You can add muscle, tone up, and shed extra pounds with this DVD. 8 week program that will help you get results – FAST. You will only need a few dumbbells or your hand to do the exercises.-Weights of the held ranged between 5lbs and 30lbs. That’s it!

TRAIN LIKE A CHAMPION.

Download immediately Rushfit Georges St – Pierre 8 Week Ultimate Home Training Program

Here’s what you’ll get in Rushfit Georges St – Pierre 8 Week Ultimate Home Training Program