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These accessible series are of interest to both the new and experienced student. In addition to the movements, concepts and imagery are introduced to encourage the assimilation of the work into everyday life.
File Size:179 MB
Russell Delman – Embodied Life Vol I Audio Set
Russell brings his 30 years of Zen practice to this unique set.
These accessible series are of interest to both the new and experienced student. In addition to the movements, concepts and imagery are introduced to encourage the assimilation of the work into everyday life. Both movement and awareness themes basic to the Feldenkrais Method become embodied in both sets of 12 lessons.
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 41
- Assessments Yes