Sara Ivanhoe – Crunch Candlelight Yoga

Sara Ivanhoe – Crunch Candlelight Yoga

• To be gentle “release tension piece by piece, breath by breath.” These moves are authentic yoga, but Sara IvanhoeThe goal of a person’s breathing is to relax, be flexible, loose, and breathe, not to achieve the perfect pose.
• It starts with a gentle start “warm-up” It ends with just, and you can stretch it.-Plain-relaxation. Don’t be confused by the title; the set isn’t dark — it’s light and airy with brightly glowing candles.
• Some soothing sounds of nature mixed with quiet instrumental music (e.g. Soft rain, gurgling water). The DVD also includes a bonus 15-For just a minute, you can exercise.

Download immediately Sara Ivanhoe – Crunch Candlelight Yoga

 Here’s what you can expect in the new book Sara Ivanhoe – Crunch Candlelight Yoga