Scott Helvenston – Navy SEAL Training Camp

So if you can’t find the time to fit in the entire STRENGTH video workout, get it done with the ISO workouts. These workouts can be a little more intense, so you only need to do two each week. File Size: 2.3 GB

Scott Helvenston – Navy SEAL Training Camp

Are you struggling to find the time for your training? ISO video is your answer. You can isolate the major muscles groups in 15 minute workouts to help you get rid of the time crunch that keeps you from sticking to a routine. So if you can’t find the time to fit in the entire STRENGTH video workout, get it done with the ISO workouts. These workouts can be a little more intense, so you only need to do two per week.

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