Sepi Melamed – Fighting Back

Self defense is not necessary in an ideal world. However we do not live in that ideal world, and it’s time to Fight Back! Sepi Melamed A Masters Degree, File Size 1.89 GB

Sepi Melamed – Fighting Back

Combine the most effective self-defense martial arts and Sepi Melameda 3rd-degree Krav Maga black belt, and a BJJ purple belt!
Defend yourself with pure technique, don’t rely on strength or speed.

What will you learn?

Self-defense would not be necessary in an ideal world. However we do not live in that ideal world, and it’s time to Fight Back! Sepi Melamed Is a Masters World Champion in Brazilian Jiu-Jitsu, and a 3rd-degree black belt in Krav Maga. This combination has enabled her to become a successful author. Fighting Back Instructional design and training for women to be able to fight back when they are attacked.

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Most attackers who attempt to attack women are not trained and rely on brute force. Your attacker will likely not be able to match your strength so you should use strength. Sepi This site is focused on pure and effective TECHNIQUE Sepi This video shows you how to make space in tight situations. It uses simple steps and leverage rather than strength.

Sepi This article explains how to use the most common attacks. You don’t have to be a martial arts master to apply Sepi’s tactics. Fighting Back This step-by-step guide will give you an overview of the best places to go and what you should do. You can start the process right away. Fighting Back You may be forced to face dire situations, such as the front choke. However, you can learn to adapt to these circumstances and defeat your attacker.

Sepi Each technique is built upon in a way that helps you remember what you need when you need it. Instead of teaching,-off techniques, Sepi Conceptual learning is important because it helps you build a foundation. This foundation will enable you to learn more quickly and efficiently through the instructional. So don’t sweat it if this is your first foray into the martial arts world, Sepi Melamed has you covered.
What do You Get?

Part 1

Intro
Front Choke
With a push, defend Choke from the Front
The Behind: The Defense Choke
Push against the choke to defend your back
Protecting the wall against the choke
Defensive defense from behind against the wall
Bear Hug free from behind arms
Bear Hug from behind arms
Bear Hug from the front arm trapped with space
Bear Hug from the front arms, trapped with no space
Bear Hug from the Front with Lift
Bear Hug From Behind with Lift

Part 2

Protecting Headlock from the side
Rear Naked Choke Defense
Rear Naked Choke Defense With Knife
Front Hair Protection
With impending knee, hair grab defense at the front
Hair grab from behind
With impending knee, hair grab from the side
Mount Escape
Choke from Mount
Mount escape with head controls
Mount defense against knife attack
Outro

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What does it all cost?

Here’s What You Will Get In Sepi Melamed – Fighting Back