Serena Williams – Masterclass on Tennis

Two hours of drills, mental skills, and techniques will help you improve your game. Serena The best in the entire world.

Serena Williams – Masterclass on Tennis

Learn Serena’s Technique

Serena WilliamsThe #1 ranked female tennis player in the world and the winner of 23 Grand Slam singles titles is, will teach you tennis and reveal the secrets to her game. This is the closest you will get to having a private lesson from one of the greatest tennis players in the world.

LESSON PLAN

01. Introduction – Desire and Focus
Whether you’re a beginner or a budding champion, Serena Williams You can learn how to improve your game on Both on and off the court.

02. Groundstrokes I
Tennis is all about consistency. Learn the drills Serena’s father ran for her as a kid—drills she still runs every day as a pro.

03. Mastering Groundstrokes
You can master the basics of baseline play by learning advanced footwork, backhand techniques and troubleshooting skills. Serena Uses to challenge any opponent

04. The Court is under your control
Serena This course teaches you how defense can be turned into offense, how to react and anticipate, and how to make the court more inviting for easy wins.

05. Mental toughness
Serena Williams Considers that tennis is 70% mental. From a player famous for making impossible comebacks, learn how to dig deep in tough situations.

06. Advanced
Serena Although she rarely gets to the net, when she does, it is always a memorable moment. Learn how to approach, volley and smash properly.

07. Train like a pro
The average women’s professional tennis match lasts two hours, but Serena Trains to play everywhere-Out for four. Here are her top tips and pro drills for staying in great shape. She also shares how to have fun while working hard.

08. How to prepare for game day
Serena Before she steps on the court, she starts a major match. Find out the mental and physical routines that go into winning a big match. Serena To the Grand Slams over-and-over again.

09. Make Yourself a Winner
Serena’s run of titles is otherworldly, but it all started with goals, heroes, and a lot of practice.

10. Understanding the Serve
Serena’s serve is legendary. Your serve should be weaponized Serena This book teaches you how to make 128mph pure genius.

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