Shaun Hadsall – 4 Cycle Solution for Fatloss

I don’t recommend you eat this way – NO! Still, you must be. “smart” You can learn more about it using the Carb Cycling Format File [25 PDF, 1 MP3, 2 TXT, 2 JPG, 4 PNG, 148 M… File size: 2.943 GB

Shaun Hadsall – 4 Cycle Solution for Fatloss

Did you know that the Japanese are the LEANEST and HEALTHIEST people on the planet?

They are more likely to reach 100 years old than anyone else in the world, a fact that most researchers attribute to their diet.

In fact, many call their home “The Land of Immortals”.

In addition to their high life expectancy, they are known for their unusually low mortality from cardiovascular disease and even certain types of cancers.

THE NUMBERS DON’T LIE: They are 8 times LESS likely to die from coronary heart disease, 7 times LESS likely to die from prostate cancer, 6.5 times LESS likely to die from breast cancer, and 2.5 times LESS likely to die from colon cancer than an average American of the same age.

And get THIS: the Japanese have the LOWEST rates of obesity (only 2.9%) in the world, versus 11% for the French and 32% for Americans, according to the International Obesity TaskForce.

So evidence clearly proves they live LEANER and age SLOWER than the rest of the world.
So what exactly is this Mysterious and FORGOTTEN
Fat Burning Nutrition Secret of the Japanese?
A strategic diet that contains MORE carbs… instead of LESS.

YES, you heard it right!

The traditional Japanese diet consists of 85% carbohydrates, 9% protein, and only 6% fat…

I’m not advocating you eat like this – NO WAY! You still have to be “smart” about it by using the Carb Cycling solution found below.

But it proves once and for all, that despite all the bad press over the years, many high carb foods like potatoes and rice do NOT make you fat.

Make no mistake about it. The Japanese diet staples are high carb foods like white rice and Samurais were even known for eating up to 24 different varieties of potatoes!

Ironically, to this very day they’re STILL the leanest and healthiest people in the whole world.

Eating carbs like this would be considered CRAZY by today’s low carb diet standards.

But the Japanese continue to break all the rules and eat carbs. LOTS of them.

How do the Japanese continue to eat a HIGH carb diet, while keeping the fat off their body to stay leaner and healthier than the rest of the world year after year?

Let me tell you the real truth about the Japanese from the story above that keeps them leaner and healthier than everybody else…
Many of the “forbidden” High Carb foods you THINK you need to avoid actually help you burn WAY MORE fat than popular Low Carb Diet Foods you eat everyday

Do you really think lean and healthy people, like the Japanese, obsess over choosing low glycemic foods, counting calories and carb grams?

Absolutely not: It’s been a part of their culture for hundreds of years.

You might think it’s all in their genes, but when Japanese people adopt a western-style diet, they put on weight quickly and gain fat rapidly just like we do.

That’s because the Japanese were raised differently than you so they unknowingly have access to a diet secret that doctors and researchers have been missing out on for years…
ANY Person At ANY Age Can REPROGRAM Their Metabolism To Burn MORE Fat By Strategically Eating MORE Carbs…

But that’s not all. The most important piece of the fat loss puzzle is what’s been known since the days of the caveman.

MOST of these foods are NOT what you think they are.

As you’ll discover below, most of the lower carb diet foods you think help you burn fat could actually be making you fatter with every bite, while eating many of the high carb foods you try to avoid can actually help you burn MORE fat.
You just have to be smart about it.
*JUST ASK YOURSELF THIS QUESTION*

Even though BOTH of these ladies have the EXACT same size 2 body, the physique on the right is comprised mostly of dense, shapely, tone muscle, while the image on the left…isn’t.

The unfortunate reality is that 99% of Low Carb Diets result in a significant amount of muscle loss. Although the girl on the left looks “ok”… the girl on the right looks smokin’ HOT.
The Real Difference?

Everything you’ve been told about eating carbs for fat loss is DEAD WRONG.

In fact, LACK of healthy carb intake is the primary reason 86% of today’s exercisers and dieters look and feel terrible because it robs you of energy, SLOWS down your metabolism, and STOPS your body from burning fat.

Once you understand the REAL truth about carbs and YOUR body…

You don’t have to adhere to a strict, complicated diet all the time…
There will be NO more struggling to always keep your carbs low…
You’ll never have to obsess over counting calories or carb grams again…
And you won’t have to deprive yourself at social events and parties in fear of gaining ugly belly fat…

Here’s Just a Small Taste of What Will Happen
When You Reprogram Your Body Using My
Carb Cycling Solution Below…

As you’ll soon discover below, Carb Cycling is something that ANYBODY at ANY age can use to ERASE stubborn fat faster, while still eating LOTS of your favorite carbs.

That’s the Carb Cycling advantage. It PROTECTS your metabolism and KEEPS your body burning fat for the long haul. See for yourself…
Get Results FAST In Less Than 7 Days (Stop burning sugars, Start burning fat)
Fat Adapted

END Your Body’s “Addiction” To Burning Nothing But Sugars and REPROGRAM YOUR BODY—to burn the fat FIRST, not LAST (and keep it off for good) in only one week’s time.
Become “fat adapted” and lose up to 11 pounds in the first 7 days.
Break your dependence and addiction to the WRONG carbs in the very first week.
Use carb-cycling to lose fat FASTER, while making your diet FUN!
Get Results FAST In Less Than 7 Days (Stop burning sugars, Start burning fat)

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PROGRAM Your Body to NEVER Store Carbs as Fat (STOP carb based “fat spillover”)
Spillover

Learn how to eat carbs the RIGHT way to increase insulin sensitivity, while you fight against diabetes and insulin resistance
Confidently know that EACH and EVERY time you eat carbs you’re increasing your body’s fat burning power AND metabolic health
MAXIMIZE your genetic fat burning potential WITHOUT diet plateaus or extreme dieting

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DOUBLE Your Rate of Fat Burning EVERY Time You Exercise
(2 minute fat burning shortcut)
2 Minutes

Discover a 2 minute shortcut you can use in conjunction with carb-cycling to DOUBLE your rate of fat burning (No extra workout time required).
Stimulate Anti-Aging hormones to keep you looking younger and shedding more unwanted weight.
Increase Oxygen and Blood Flow to increase your fat burning efficiency TEN FOLD. [3]

[3]Davis, et. al. Training concurrently improves strength and endurance in athletes. Journal of Strength and Conditioning Research. September
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Thyroid
SPIKE Your Fat-Burning Hormones for Faster and Consistent Fat Loss (increase thyroid sensitivity and leptin responsiveness).

STOP hormonal damage from “low carb dieting”The, which significantly reduces your thyroid and leptin levels.
RESET the fat-You can burn hormones to keep your metabolism and body in good health.
You can increase your leptin sensitivity, and help your thyroid convert more efficiently from T4 toT3.

Get your instant download Shaun Hadsall – 4 Cycle Solution for Fatloss
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Get MORE lean muscles for A Sexy, Attractive and Beautiful Body Shape (do not try it). “skinny fat” syndrome)
Size 2

    Discover why eating MORE carbs is the BEST way for To have a lean, attractive, and sexy body.
“SPARK” You can REVIVE your dead metabolism, and prevent the loss and breakdown of lean muscle.
You can avoid the muscle damage that is associated with low carb diets.
Do not be ashamed to show off your body!

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SKYROCKET Your Energy Levels “Naturally” Increase your brain power and become smarter
Skyrocket your energy

Increase your brain’s production of neurotransmitters automatically to keep you and your mind sharp in stressful situations like work or sleep deprivation.
You can discover foods your body was designed to eat so that you can increase your energy and brain power and get MORE DONE every day.
You can add a little extra energy to your workouts and everyday activities.

—
It will fit perfectly into your busy lifestyle
Busy Life

Do you dislike having to make an effort to find healthy food every time you eat at lunch or dinner? You don’t have to do that! We gotcha covered.
No need to avoid carbs when you’re living the ULTRA-CONVENIENT carb-Cycling lifestyle You just need to be a bit strategic.
The ideal nutrition solution for Anybody who travels.

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What in the world can this sensible nutrition solution do for you? “outsmart” Your metabolism will improve and you can conquer any weight loss plateaus. for all? Introducing…
Macro-Patterning™
The Carb-Cycling Nutrition Solution For every person who is frustrated by complicated diets that RESTRICT carbs but deliver ZERO results…

What is Macro?-Patterning™ The Most Sensible Solution To FASTER Fat Loss and Permanent weight Management

It overcomes the 5 most common dieting adaptations your body makes… these all can cause weight loss plateaus and slow down your metabolism. They also zap your energy levels and suppress critical hormones.

These are the results…
#1 Carb Cycling Advantage:
Manipulate Fats and Energy Stores

Find out how to efficiently use all the fat in your diet and food every day as immediate energy instead of storing it.

Macro-Patterning™ allows you to manipulate stored energy in your muscles and liver (i.e. This allows for faster fat loss and a healthier metabolism.

Once you get the fat loss code for carb cycling, it will take you a few days to lower your glycogen levels. for Your body will be able to grab and melt fat.

You can learn the science behind fat loss and then break it forever. This is how you approach nutrition and fat reduction with logic of knowledge. “emotional” Attachment to the current diet of each week
Carb Cycling Advantage #2
Protect and Support Muscle

When you diet, the first thing your body wants is to shed excess muscle. It can’t if it isn’t PROTECTED. To get your body to burn fat instead of muscle, you must make it easier.

Because you have more muscle, it is possible to eat more of your favorite foods. You burn more calories, and your energy level increases.

More muscle means a healthier metabolism that loves to burn MORE fat—all while boosting your metabolism and keeping you YOUNGER looking.

This is what makes Macro so special.-Patterning™ so effective. It protects and supports muscles to help you AVOID the “skinny fat” look.
Carb Cycling Advantage #3
STabilize blood sugar and CONTROL insulin

Management of insulin and controlling blood sugar levels is the third adaptive response you will need to overcome.

Diabetes and insulin resistance can cause insulin to rise and fat storage. Stable blood sugar and insulin levels will make your life easier. for Your body will use stored fats as fuel.

This may seem like it is possible by only eating low-carb foods. It is possible to eat your favourite high-carb foods while still keeping your blood sugar and insulin under control. It’s about managing three simple things: Portion Sizes (timing), and combinations.

These low-carb diets are often abandoned by most people anyway. They are unrealistic for Our way of life.

You don’t have to worry, we do not leave anything to chance. It is easy to learn how to carb cycle. This will take the guesswork out insulin and blood sugar.
#Carb Cycling Advantage4:
Increase Heat Production

The body’s needs are the fourth adaptive diet response. for consistent energy.

You will need to use fat as fuel more often if you want to do so naturally “heat up” Your body. You can achieve this by using carb cycling (carbohydrate cycling) to balance your calorie intake as well as regulate your thyroid and leptin levels, which are fat-burning hormones.

You can heat up your body with Macro-Patterning™, more energy is used, and your body fat becomes a DIRECT SOURCE OF FUEL.
Carb Cycling Advantage #5
Make a “Fat Burning” Energy deficit

A fifth and final step in MAXIMIZING your fat burning efficiency to give you optimal health and a better lifestyle is creating a “fat burning energy deficit”It sends a strong message. “signal” for You can get rid of excess fat stored in your body.

Two simple methods can be used to create a website. “fat burning energy deficit”:

1) Manipulate Calories

2) Move more and exercise

Macro-Patterning™, we show you how to use BOTH of these strategies simultaneously so your body knows how to “go get the fat” FIRST.  We create a healthy environment. “fat burning energy deficit”The body will automatically use more fat for A source of energy.
Your body will now be on autopilot for fat burning!
Here’s how it works “Carb Cycling” Can Help You CONTROL Your Fat Burning Hormones for FASTER Fat Loss…

Did You Know How Hormones Function? Lower carbs are good for your health. for It can cause a downward spiral in metabolic problems, including:

– Supressed thyroid (inefficient conversion T4 to T3)
– A decrease in testosterone production (women also need this to lose fat!)
– Impairment of the immune system function
– A slower metabolism and adrenal fatigue
– Muscle loss
– Stop fat burning and weight loss plateaus
– Leptin resistance (50% LESS fat-burning hormone production)

Yes, you can do almost anything.

Even though you can use lowering carbs to fight fat, it is important that you are careful. “smartest” It is possible.

Carb Cycling is the solution.

You can achieve the following:

– Increased efficiency of thyroid output (increased conversion from T4 to T3)
– Increased production of testosterone
– Improved immunity system function
– Higher metabolism and stronger adrenal glands
– Gains in lean muscle
– Faster fat loss
– Greater leptin sensitivity (increased amounts of fat-burning hormones)

This is the “magic” Macro-Patterning™.

You can indulge in your most intense desires for You can voluntarily give up traditional diets in order to compensate for the adaptations made by short-term extreme dieting.
Find out how I discovered that my 6 year old daughter Jordan was subject to a brutal custody battle.
How to Lose Fat Fastest —
WITHOUT avoiding carbs??

My name’s Shaun Hadsall I was raised in Birch Run, a small farm town in Northern Michigan.

After I left the small town’s backwoods in 1996, I became a three-time on.-line best-Selling nutrition author and expert on stubborn fat who has been working with clients all over the globe for 16+ years ago.

It wasn’t always like this… Not even close!
I exercised every day and avoided carbs for Over 8 years, and my body has not changed.

This was my final result after eight years of trying to get my butt.

I’m not always slut or ill-looking. “fat” In this picture… but remember, this was after EIGHT YEARS of consistently exercising 1-3 hours a day to lose stomach fat.

I was stuck at about 20% body fat.

I was desperate.

One day, it all changed when I received Muscle Media magazine and discovered about the Body-for-Life™ body transformation contest.

Get your instant download Shaun Hadsall – 4 Cycle Solution for Fatloss

It was quite emotional, to be honest. for Wanting to change my body, and life. It was primarily a custody dispute between my 6-year-old little girl.

I was inspired to change my view about fat loss and started a quest to help others understand the truth about carbs and staying lean.

My entire life had changed by the time the contest ended.

I was given a brand new body. I was granted joint custody of my daughter. All my bad debts were paid. I also mended many broken relationships.

This is what I found out about how anyone can use carbs.-Cycling to break the chains of traditional dieting.

You can see now why I feel it’s my DUTY to help you get started on the Macro-Patterning™ solution.

It is personal for Your results mean a lot to me.

This system has been perfected over the past 19 years to be as universally applicable as possible. As you will soon see, I have spent the last 19 year perfecting it.

However, that’s not all the reason I am so passionate about this problem…
Even my 55-year-old wife used macro-Patterning™ to
Defeat Menopause After Battling Cancer…
Shaun & Karen Hadsall

My wife Karen and me were lucky enough to own one of the top 10 personal training studio franchises worldwide in Ann Arbor, Michigan. We also helped hundreds of people from every age, gender and limitation to transform their bodies and make them feel and look years younger. It was a long, difficult journey.

Just when I thought I was done with this whole carb-Karen, who is 11 years older than I, and she has mastered cycling and exercise.

Karen was diagnosed with Stage One Colo shortly after we met.-Rectal cancer.

Unfortunately, this involved harmful chemo and painful radiation treatments that literally turned her ovaries into raisins—FORCING her straight into menopause.

I have to admit that the age gap taught me a lot about hormones and nutrition.

Hormones are EVERYTHING when it comes to shedding unwanted pounds and keeping your body looking younger—especially as you get older.

Karen recovered quickly and she began Macro the first week immediately.-Patterning™ (Cycle #1 which you will learn more about below.

She lost 8 pounds in 7 days! That was when I knew we were on to something. Eight weeks later, she had lost 22 pounds.

You can see clearly from her photos that Macro is very important.-Patterning™ works.

After fighting Colo, my wife could lose 22 pounds.-Radiation treatment for rectal cancer “zapped” Straight into menopause…

Is it not obvious that this can work? for You can too!

It doesn’t matter if you’re an old fart, and it doesn’t matter if you’re in your late 20s or 30s… or well into your 40s, 50s or 60s–ANYBODY can use carb cycling for Flatter stomach.

This is because Macro-Patterning™ helps you control your hormones to help you make quick, and continuous, progress with your diet and exercise plan so it works for anybody.

Carb Cycling Works for EVERYONE…
Even if You Don’t Like to Exercise

It doesn’t matter if someone is a Paleo fan, a fitness buff or an aspiring bodybuilder.
Grandma of 60 years, anyone can lose stubborn fat faster by carb cycling.

Your body was designed to use the high-carb foods glucose since the time of the caveman, regardless of your gender or age.

Our lifestyles have evolved significantly over the years. Food quality and the need for the WRONG carbohydrates can lead to FATTER with every bite.

Once you realize how simple it is to eat your favorite carbs according to YOUR activity, you will be able to make the switch.
Cruise Control can automatically control your diet and your metabolism to determine your level of fat loss.

If you are sedentary or don’t enjoy exercising, your body doesn’t need as much.
If you exercise on a regular basis, you will see many white starches or ripe fruits.

Macro-Patterning™ Shows You How To SUPERCHARGE Your Fat Loss and Your Metabolism by Eating
The BEST Carbs based on YOUR Lifestyle to KEEP your Body Burning Fat

Here’s how it all works…

Sedentary people (no exercise, no activity):

Limit starches and ripe fruit intake. If you don’t want to cheat, stick with starchy carbs such as squash, quinoa and slow-cooked oatmeal. Moderate amounts, like cherries and berries, are great choices for carbs.

Below, we’ll show how to combine Carb Down and Carb UP days so that you can still enjoy your favorite carbs without having to store fat.

Active (moderate exercise 3-4x per week):

You should eat moderate amounts of starchy carbohydrates like sweet potatoes and brown and black rice, as well as lentils and slow cooked oats. This will increase the health benefits.

Exerciser/Endurance Athlete (active 5)-7 days per week)

This group includes weightlifters, endurance athletes and high-intensity trainers. They are all severely carbohydrate deficient and need more white starches and ripe fruit in their diets.

If you are in this group, potatoes, white rice, or ripe bananas will be your best options. You can eat any of these carbs from groups 1 or 2.

These are the BEST carbs you can choose to get rid of all the fat-Burning carbs without fat storage

Simply put, eating carbs with the wrong foods at the wrong time will cause you to STORE fat. When you eat carbs that are rich in the right foods, you will BURN fat.
Although it may sound difficult to believe, eating more carbs can help regulate your hormones and allow you to make continuous progress with your diet and exercise.
Here are the reasons so many people get it. “hooked” Carb cycling: Why EVERYBODY can do it
Left
Left
The Introducing 4 CYCLE SOLUTIONS…
The EASIEST Step-By-Step Scientific Solution To
QUICKLY Strip Off Stubborn Fat—Without Losing
Muscle or Sacrifice Your Favorite High Carb Meals
4 Cycle Solution
Special Bonus
Metabolic Side Effect

Even though there are many, 4 To get the best strategic and fastest results, cycles are ordered in a specific order.

You can also use each cycle individually. “stand alone” diet you can use ANYTIME!

However, as you will soon see below, Cycle The PERFECT time to use 1 is the week after or before your favorite social event, vacation, or vacation is over…

I can’t WAIT to help you get started on the 4 Cycle Solution. It uses only four Macro variables, making it easy to follow.-Patterning™ cycles that work together, in a strategic sequence, to help you QUICKLY strip off stubborn fat.

The first step to success is becoming an adult. “adapted” To burn pure fat in 7 days. You’ll then move on to the next three cycles.

You’ll see that the 4 Cycle Solution It is specially designed for “prime” Your metabolism and hormones for Continuous progress helps you stay motivated while achieving rapid results. 4 cycles.

That’s why Macro is so special.-Patterning™ different than the rest.

You don’t have to suffer from calorie restriction or calorie deprivation. You won’t have to sacrifice the things that are important in your life because of your diet.
Now you can QUICKLY melt ugly fat off your body WITHOUT having to give up your social life—or depriving yourself of your favorite foods…

That’s the real carb cycling advantage – Sanity.

Follow ONE cycle at the time.

Here’s how they work…

The 4 Cycle Solution
Cycle 1: 7-Day Carb Depletion
(STOP burning sugars and START burning fat.
Cycle #1
Special Bonus
Metabolic Side Effect

Cycle 1 is the PERFECT 7.-Day cycle is a great tool to help you get back on track if you’re having a bad day. It resets your body’s fat-burning switch by turning off your sugar addiction and reprogramming it to burn fat first every time you eat or move.

What would it be like to lose 5, 6, 7 and 10 pounds of pure fat in a week?

That’s exactly what can happen with during Cycle #1.

This is by far, the most powerful strategy. 4 Cycle Solution Because it reprograms your metabolism and teaches it where fat stores can be found for Energy needs are both immediate and long term.

Before you fill your body with all that fat,-burning and metabolic enhancing benefits of your favorite carbs – we have to first, “shut off”, your body’s “addiction” Reduce your intake of sugars and TURN ON fat-burning pathways.

This is called becoming “FAT ADAPTED”. And once you make the switch, they’ll be no turning back.

The 7 Day Depletion Cycle Serves several vital metabolic functions that will reprogram you metabolism for Long term fat loss

First, you’ll reprogram your metabolism to make fat your “go to” Energy source

Second, it’s the quickest and easiest way for To achieve immediate results and rapid fat loss, you will need to drain your body of any carbohydrate and/or muscle glucose.

Third, it shuts off your body’s dependence on burning nothing but sugars, which further accelerates the break down of ugly fat.

It also helps to stabilize and control blood sugar. for You can lose even more fat quickly.

Additionally – and most importantly – Cycle 1 “sets up” Your metabolism for Carb cycling is a lifestyle that creates the “perfect metabolic storm” for You can lose weight quickly and sustainably.

In the first seven days, you can expect to lose between 5 and 15 pounds.

Warning! Do not skip this step.

This is crucial. for It is your success, it will propel you through the three subsequent cycles. In just a few days, you’ll notice a difference in your appearance and how flatter your belly looks.
Cycle 2: Macro-Patterning™
Eat lots of your favorite carbs, but don’t store them as fat.
Cycle #2
Special Bonus
Metabolic Side Effect

Cycle 2 contains Carb DOWN/Carb UP days. This allows you to easily plan ahead, so that you never store high-carb foods in fat.

The best part? You can always go back to where you started, even if your life is hectic.

Now that you’ve become “fat adapted” We must make sure you are happy.

Download immediately Shaun Hadsall – 4 Cycle Solution for Fatloss

The first cycle serves as a catalyst for your metabolism to be ready to grab fat when you ask it. And now that your body is already experiencing rapid fat loss, it’s time to accelerate your fat loss even further with Macro-Patterning™.

This is the time you should eat all of your favorite carbs, and not store them as fat. By strategically adding back in your favorite carbs you’ll STOP metabolic slowdown and avoid going into a catabolic state, which will prevent the loss of precious muscle tissue.

This cycle is not just for the wealthy. “spark” Your metabolism will be stimulated and you’ll stay in a healthy weight-burning environment – you’ll NEVER feel deprived or have to worry about the extra carbs being stored as fat on your body.

There’s also specific exercise instructions provided that work in synergy with your carb intake to SPEED up metabolic rate even further while creating even faster fat loss.

Cycle 2. is BRILLIANT because it programs your metabolism to love burning fat and carbs daily, while increasing your fat burning efficiency by consuming more carbs.

You’ll finally crack the fat loss code once and for all. There will be no plateaus. No more metabolic slowdown. No more diet adaptation.

You’ll follow a simple “turn-key” System to control macronutrients (food), so that you can maintain a constant fat-burning environment.
Cycle 3: Accelerated Fat Loss
(Overcome ALL types of diet adaptions or weight loss plateaus
Cycle #3
Special Bonus
Metabolic Side Effect

It is ALWAYS easy to lose the first few weights when you are on a diet. However, your body will quickly adapt and fight back against your efforts to lose fat.

You can use it at any time. Cycle The ULTIMATE 2-week cycle after a layoff is 3

It works best when your fat loss slows down or you reach a plateau. “sticking” You are now ready to learn more?

Now that you’ve made the leap to the other side and you understand how easy it is to Macro-Pattern, it’s time to pick up the pace a little and manipulate your metabolism even further with the Accelerated Fat Loss Cycle.

Even though it may be your first Macro,-Patterning™, remember that your body is smart. SUPER smart – so it’s very good at adapting.

The Accelerated Fat Loss Method Cycle is the first nutrition cycle ever that’s specifically designed to overcome ANY and EVERY type of adaptive response the body has to stop you from losing weight.

This tried-and-true meal plan takes only two weeks. However, it will show you how to control your energy and manipulate hormones so that you can lose fat quickly.
Cycle 4The Diet Break
KEEP your metabolism afloat “healthy” Continually burning fat
Cycle #4
Special Bonus
Metabolic Side Effect

The “Diet Break” Cycle is designed to create a NEW metabolic point. for Your body will allow you to eat more to burn more fat, but still lose weight.

EVERYBODY wants to stop dieting but not if it makes them FATTER. This is why you love the LOVE cycle 4!

This gives you a huge psychological and physical advantage that will ensure you get the best results from the other three cycles. It all begins with Cycle #1 below…

Now it’s time to put your fat loss on cruise control.

By this point you’ll have “overcame” every adaptive response related to burning stubborn body fat and you’ll know how easy it can be to force your body to use fat as your primary energy source.

Once you’ve moved through the first 3 cycles you’ll have a completely different relationship with food an