Beachbody is launching a new program called “Beachbody.” Shaun T have created a step program that’s nothing like old-school step aerobics. Less dance, but more functional File size is 13.69 GB
Shaun T/Beachbody – Transform 20
* (*20*)Transform :20 A high degree of satisfaction is possible-You can transform your body, mind and body with a combination of intensity, training and nutrition. 20 It takes just minutes per day.(*20*)
* (*20*)It was the first time. Beachbody And Shaun T have created a step program that’s nothing like old-school step aerobics. It’s less dance and more practical. It will help you shape your glutes, chisel and define your upper bodies, and shed fat.(*20*)
Download immediately Shaun T/Beachbody – Transform 20(*20*)
* (*20*)Transform :20 It is a record breaking total-Body workouts without any breaks. After 5 minutes, you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20 you’ll be done. You’ll blast your core, legs, glutes, and upper body – no weights required, no do-Overs and no repetitions(*20*)
* (*20*)In each workout, you’ll find three 1-Minute Transformers To challenge you (labeled on Calendar as T1, T2, and T3). With Transform :20Your body will change and your mind will transform. You will see great results.(*20*)
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes