The Long awaited Williams Guard Instruction is finally here Shawn Williams John Danaher Format File: [DVDRip – 54 MKVs] File Size: 7,927GB
Shawn Williams – The Williams Guard 3 DVD Set
The Long awaited Williams Guard Instruction is finally here Shawn Williams John Danaher’s definition of the “The” is broken down. Williams Guard. The second part of this series will be available. Shawn Once you have submitted the form, it will display all the submission options. Williams Guard Locked; From Triangles to Arm Bars and Omoplatas to Reverse Kimuras
Disc 1 – Set Up
Introduction, Main Concepts, and History
The Williams Guard Explained
The Key Components of Pummeling
How to Pumel
The Best Pummeling Drill
No set up
Pummel with head controls
Pummel with head controls – with resistance
Pummel with shin controls
Bridge and hold shin
Salsa
Up and over
If your opponent is stalling, you can reverse kimura
Reversing
Release your hand on the bicep
Punch your opponent, while you pummel
Punching up
Bonus
Download immediately Shawn Williams – The Williams Guard 3 DVD Set
Disc 2 — Submissions and Traps
If the Opponent holds Inside Control, Armlock
Triangle – Biceps to Triangle Trap
Triangle-Leg Shake Method
Triangle Trap: Get Around
Omoplata: Making your own decision
Omoplata-By Necessity 1
Omoplata – By Necessity 2
How to counter the Step Over Williams Guard Low Single
Opplata Countermeasures: See Saw Sweep
Armlock to Counter Omoplata Cartwheel
Augusto
Reverse Kimura
Triangle from the Triangle Trap
Armlock from Triangle Trap
Pummel back to Triangle Trap
Flow Drill
BONUS Disc – Near Side Underhook Half Pass
The Nearside underhook is probably the most underused half guard pass in BJJ. The The half guard’s position is unusual and contradicts everything you already know. But, you will soon discover why. Shawn William’s favorite pass for half guard.
Here’s What You Will Get In Shawn Williams – The Williams Guard 3 DVD Set
Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 102
- Assessments Yes