This course is a digital download! You also watch it online without download. Once you’ve experienced Namaskars, you can continue to learn more about them.-Meditation on body movement can help you cultivate inner peace that leads to transformation.
Shiva Rea – Master Class: The Evolution of Namaskar
Traditionalists trace their roots of Modern Sun Salutations can be traced back to Namaskars, which were performed over 3500 years ago. But there are some key pieces. of the original custom never quite caught on in today’s mainstream practice. Salutations is a great way to get the missing pieces back in your practice. of All-In-A warm practice is not the same as a cold one-up? Join Shiva Rea For a deepening experience on the mat in any style, this intensive workshop will be a great choice of yoga you practice.
These six-Master class for week, where you’ll explore different aspects of the industry Namaskar Practices as a way of letting go and allowing your heart to sink into the ground of You can do anything you want. Namaskars will become a part of you.-Meditation on body movement can help you cultivate inner flow, which can lead to transformation.
This course is eligible for 6 non-credit hours-Yoga Alliance offers continuing education hours.
You’ll Learn
- The Evolution and roots of Namaskar Practice and how it is done of Meditation through movement
- 2 Suryas Namaskar Practices
- 1 Chandra Namaskar Pray
- 2 Prana Vinyasasas that are both evolutionary Namaskar Practices
- How to live out what you have learned by doing weekly self-evaluations-Assignments for study
Download immediately Shiva Rea – Master Class: The Evolution of Namaskar
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
