It’s time to bypass negative self-talk and self-limitation, dive deep into self love and empowerment, and end up with a tighter butt, a lean sexy body, and the fulfillment of your dreams and desires … all while having fun and feeling energized in the process.
Shrink Session
Are you ready to put on your best face every morning?
Are you Ready to have confidence in yourself and to trust you? and what you’re meant to do in the world?
Are you ready for a feeling of ease? Your body is a place of joy and have that reflect back in your day-to-day life as you watch your dreams unfold?
-
WHAT’S INCLUDED
- You have lifetime access to the Shrink Session Membership area: All items below are available in streaming or download versions so that you can access them whenever and wherever you want.
- Four downloadable 45-minute Shrink Session Exercises
- Three 25-minute Toned In 20 Workouts that you can download
- Four Slow Jam Breakdown videos are available for download
- Nine five-minute Feel Good In Five Workouts
- Four guided audio meditations are available for download
- Downloadable Worksheets & Mantras
- We have great community support via our members-only facebook group
$169 -
SHRINK SESSION SUPREME DOWNLOAD + DVD & WORKBOOK COLLECTION
WHAT’S INCLUDED
- You have lifetime access to the Shrink Session Membership area: All items below are available in streaming or download versions so that you can access them whenever and wherever you want.
- Four 45-minute sessions Shrink Session Exercises DVD
- Three 25-minute Toned In 20 Exercises DVD
- Nine 5-minute Feel Good Ins Five Exercise (Download only)
- Four Slow Jam Breakdown videos (Download only).
- Four guided meditations available on CD
- Hardcopy of Inspiration Workbook and Mantra prompts
- We have great community support via our members-only facebook group
What Causes Most Programs to Fail
Want to know the illusive secret that most fitness experts and trainers don’t know? The sexiest, most gorgeous, powerful, and lasting results don’t come from how you exercise. They are the result of your thinking.
I spent years of my life wasting my time I tried to achieve great results by doing hard and painful exercises. Even worse … I spent those years of my life using I exercise to punish myself for not being good enough. Do you feel the same?
No wonder it’s hard to stick with a fitness program and almost impossible to get any lasting results. Many workouts will make you want to tune out of your body and tune OUT your mind. To avoid self-criticism, you can numb your brain. “I’m not good enough.”
It’s tragic that so many of us have felt This is a painful way to exercise that can trap you.. I was there until the end. Due to a personal crisis, I was forced to take a step back and rebuild my entire life from scratch..
To achieve lasting results, ThE missing piece is the key
Each SHRINK SESSION It is their own “mini-course” In body/mind transformation Every SHRINK SESSION It consists of three parts:
-A 45 minute video of a workout
Guided meditation
A checklist of my best coaching techniques and tools.
All of them work together to send a message to every cell in your body. Exercise increases your brain’s ability to make new brain cells and learn faster. Exercise changes the chemistry of your body, resulting in a greater sense of joy, ease, and confidence.
Are you up for it? Upgrade your beliefs about yourself and your life.
These benefits are really worth it:
INTENTION
CLARIFY Let us know your vision for the future so we can stop procrastinating, and get started creating.
SCULPT You can transform your thighs, belly, and stomach into the art form you have always wanted to be.
Belief
EXEMPT FROM OLD PATTERNS So you can attract and make new friends.
WATCH THE POUNDS DISSOLVED As you are able to energize a feeling of ease and lightness within your life and body,
Inspiring Action
DECLARE YOUR READINESS To shine brightly and to give all 100%.
Feel energized You can keep moving forward all day as long as your dreams are being realized.
ALLOWING
EMBRACE A FULL KNOWING that you are enough…today, right now.
ENJOY PHYSICAL GRACE & EMPOWERMENT Your life will be easier if you love yourself and accept who you are.
Your body today as it is.
[/vc_column_text][/vc_column][/vc_row]
Sale Page: http://archive.is/PU769
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 0
- Assessments Yes