SKOGG SystemMichael presents: SkoggThe set contains 5 DVDs. It comes with one instructional DVD and four workout DVDs. Each level has four levels. File size: 12.64GB
Skogg System Kettlebell Workout
SKOGG SystemMichael presents: SkoggThe set contains 5 DVDs. This set includes one instructional DVD as well as 4 workout DVDs. There are 4 levels to each workout, so everyone can customize it to their ability and level. The workouts last between 10 and 35 minutes. The longer the workout, the more time it takes. Every workout includes a warm up, followed by a stretch and a cool down.
Get your instant download Skogg System Kettlebell Workout
DVD is available in region 1.
The following sizes are recommended for women beginning their careers:
Beginner: 9lb
Intermediate: 18lb
Advanced: 26lb
Warrior: 35lb+
The following sizes are recommended for men beginning their careers:
Beginner: 18lbs
Intermediate: 26lbs
Advanced: 35lbs+
Warrior: 44lbs+
***FOREIGN ORDERS ARE SUBJECT TO CUSTOMS HOLDINGS/INSPECTION AND TAXES. CUSTOMERS ARE RESPONSIBLE FOR ANY TAXES OR FEES THAT YOUR COUNTRY MAY CHARGE FOR IMPORTING***
Here’s what you’ll get in Skogg System Kettlebell Workout
Course Features
- Lectures 1
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Language English
- Students 0
- Assessments Yes