Stephen K. Hayes: To-Shin Do-Mountains of Strength

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Stephen K. Hayes: To-Shin Do-Mountains of Strength

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MOUNTAINS of Strength is a four-hour, 3-DVD video set that presents exercises, insights and instructions in the earth stability ground-holding method. of Stephen K. Hayes’ 21st Century Martial Art of To-Shin Do�. These DVDs will cover the techniques, tactics, and testing necessary to develop the type. of No-nonsense skills that will help you overcome many obstacles of The most common attacks require self-protection knowledge and skills. Training in Yellow Belt and White Belt will lead to Blue Belt. To-Shin Do.

Download immediately Stephen K. Hayes: To-Shin Do-Mountains of Strength

MOUNTAINS of Strength DVD 1

• Holding Your Ground Against Frontal Assault
• Close-range, unarmed defense against punches and shoves.

MOUNTAINS of Strength DVD 2

• Standing firm against Assault From Behind
• Close-range, unarmed defense against chokes and other restraints.

MOUNTAINS OF STRENGTH DVD 3.

• How to test the Earth Element Ground Holding Defenses

Here’s what you can expect in the new book Stephen K. Hayes: To-Shin Do-Mountains of Strength