(This course can be ordered immediately!This course is available for immediate delivery if you are doing strength training. However, if your running passion is what you want, it can be a great program to complement your training. File Size:330.02 Mb
Steve Maxwell – Sprint Protocols
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If you’re doing strength training properly, you already have many advantages. But if your passion is running, this is a great program to complement your training. – Steve Maxwell
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Sprinting is a very efficient way to get results-work!
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Sprint Work is a powerful activity that benefits the heart.-The mitochondria and the respiratory system.
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Just 6-Sprint training for just minutes per week can make a huge difference in your cells’ powerhouses.
Download it immediately Steve Maxwell – Sprint Protocols
Here’s what you’ll get in Steve Maxwell – Sprint Protocols
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 69
- Assessments Yes
