Strongfirst – Second Wind Express

Russian Breathing Techniques for Superior Performance & Resilience

Through breathing mastery, you can achieve extraordinary performance, resilience, grace, and grace when under pressure. Accept no pseudoscience or psychobabble—learn state-This is-The-Art techniques taken from the arsenal of Russian athletes or special forces.

You can claim your $100 discount before the introductory offer expires April 28,
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Training tips from Your Second Wind

• How to test your hold of breath
• Standards for Soviet classic breath
• What does your breath hold-time say about your willpower and willpower?
• Breathe in the right way.
• Breathing assistance for emergencies

SECONDWIND express

Our ancestors knew that disciplined breathing could give them tremendous control over their own lives. Breathing practices shrouded in mysticism were developed around the world and more are still sprouting today—some effective, others harmful, many pure psychobabble. The breathing systems created by Soviet and Russian scientists, on the other hand, are deeply rooted in physiology and have been thoroughly tested in the field.

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(To answer your question, no. We are not teaching Systema breathing or Buteyko.

These are just a few of the lows.-tech/high-Concept techniques encourage physical and mental resilience

• Cultivate a “grace under pressure” These are elite soldiers and athletes
• Tune up! “on/off”Switch—learn how to totally mobilize or relax on demand
• Get more from your “anti-fragility” against all sorts of pathogens—heat, cold, blood loss, infection, toxins, radiation, etc.—by increasing your cells’ resistance to free radical damage and reducing the stress reaction
• Fatigue-related injuries can be reduced

Other SECONDWIND express Techniques can improve athletic performance even for elite athletes

• Endurance—through many adaptations in the heart, lungs, blood vessels, blood, muscles, and the nervous system
• Speed—through improved muscle relaxation and increased creatine phosphate storage in the muscles
• Power—through a possible conversion of type I muscle fibers to type IIA
• Reaction time and coordination—through improved muscle relaxation

Many of these techniques can be easily incorporated into your routine and done anywhere, anytime. These techniques are suitable for everyone, from beginners to elite athletes to champions.

Feel great. Be great.

To claim your $100 discount before this introductory offer ends April 28,
CLICK HERE NOW