Learn how exercise can affect your morning routine and how you can use it to relieve stress. File size: 953.05MB
Super Human Productivity: Become Ultra Productive
What you will learn
Understand how physical exercise can influence your morning schedule and will learn how to use exercise as a measure for stress relief
Learn how to achieve superhuman productivity by understanding the concept and following step-by-step guides.
You can cook meals that increase your mental speed and mental ability, as well as improve your overall well-being.
Meditation can help you become more relaxed, more productive, and more balanced at work.
Use Slack, Asana & Microsoft OneNote To Organize You and Your Team
Believe in yourself, and be consistent with your daily routines and rules
Use Yast, Toggl & RescueTime To Increase Your Overall Daily Output
Use Momentum To Clear Your Focus It & Concentrate It On The Things That Matter To You
Find out how journals can increase your interest in the task that you are assigned and how you can get more done each morning.
Use automated software and office hacks to save time for your business.
To never feel tired again after work, learn how to use prodomo
Natural ways to increase productivity by diagnosing your mindset, motivational and dieting issues
Use productivity hacks and tools to be 20x more productive and complete more tasks.
Learn how to set deadlines and stick to them.
Get started properly, depending on your personality and physical state. Then you can be extremely productive starting the next day.
Learn which steps to take to be happier and more relaxed during the day
Save half an hour each morning by organizing their wardrobe
How to set short-, medium- and long-term goals. This is a simple way to achieve them.
Use Evernote To Save Notes & Come Up With Great New Ideas
Make clear plans for the day that focus on all aspects of your life.
Know how to apply the (10+2)*5 rule to do tasks 10x more quickly
Mint Software enables you to automate your bill payments
Get up earlier in the morning and make the most of your mornings every day.
Within 24 hours, measure your productivity and identify the problems.
Use Trackr to track your overall web activity
Requirements
Nothing. This course is open to both beginners and professionals. Everyone is welcome.
You should always have a pen and notebook. It is possible to make some notes.
Description
WELCOME to THE #1 UDEMY SUPERHUMAN PRODUCTIVITY MSTERCLASS
This course will teach you how to achieve superhuman productivity. Plus, you’ll receive a free 300-page course book. This course was taught to students from around the globe (USA, China, Poland, Italy and Austria). I made the information easy to understand by breaking it down into a lecture format. This course will give you access to the brain of Dustin Moskovitz, Founder of Facebook. You will also learn how to dramatically increase your productivity!
We will be focusing on these topics in this course:
1. SUPERHUMAN PRODUCTIVITY- THE BASICS
How can I make to-do lists that actually make positive changes in my daily life?
How can I use the (10+2)*5 formula and what is it in the first place?
How can I create a working environment I love?
ABOUT OUR INSTRUCTOR: How did you become super productive?
How can I influence natural productivity cycles?
What is the prodomo method and how can it be used to stop feeling tired after work?
How do I set goals I can never fail to achieve?
When is it appropriate to take breaks? Are breaks allowed? (Yes, they’re allowed;)
How does my decision-making impact my productivity?
Download it immediately Super Human Productivity: Become Ultra Productive
2. PRODUCTIVITY SOFTWARE TOOLS
Toggl
Yast
Tracker
Momentum
Trello
Asana
Microsoft OneNote
Evernote
Slack
Dropbox
3. ALL-DAY PRODUCTIVITY HASKINS: This section of the course will show you dozens of productivity hacks that you can use every day to increase your productivity. These hacks include:
Automated Bill-Paying
News Tools
Hacking Lost Hours
Back and Sync Ups
Exercising Hacks
Stress Management Hacks
The Success Formula
Public Commitments
Alert Hacks
Streamlining the Wardrobe
4. MORNING RULE: We will create and use morning routines based on your psychological and physical state.
What is a great morning routine? How can I create one?
How can I force myself to adopt habits that actually work?
How does exercise affect my morning productivity, happiness, and performance? And how can I ensure that I am not exhausted so I can be productive throughout the day?
How does sleep hacking work?
This chapter will show you how to create your super-efficient morning routine.
MODULE #1: Shower Module
MODULE #2: Thought dumping/JournalWriting
MODULE #3: Meditation module
MODULE #4: The Goal Theory
MODULE #5 Goal Setting Module
MODULE #6: Visioning
MODULE #7: Protein Intake & Daily Breakfast
MODULE #8 – Social Media Module
MODULE #9 – Uplifting Content Module
MODULE #10 Affirmation
MODULE #11 – Loved Ones
MODULE #12: Music (Ambient Song)
MODULE #13: Mirroring
REVIEWS
“What an incredible course! I already loved the promo video but the content in the course was simply incredible. I didn’t expect so much depth! Learned a lot! Amazing instructor, great lectures, thumbs up and definitely worth 5 stars!”
– (Jana Z., Perth, Australia)
“I LOVE THIS COURSE! This course was fun to watch and incredibly informative! Leon put a masterpiece together here. I want to recommend this course to anyone who cares about their productivity and wants to improve it!”
– (Laura A., FL, USA)
“What a treat to finally find a Udemy instructor that teaches what he promised. Leon is definitely one of the best teachers on Udemy. Big heart, big mind! 5 stars guaranteed!”
(Tony H., FL, USA)
You will receive 24/7 mentoring, a course manual and lifetime access to the course. You can take this course at no risk. I promise you that if you don’t like the course, you get your money back.
ENTER NOW I cannot wait to finally meet you!
This course is designed for the following:
Disciplined, hard-working students who want the opportunity to be ultra productive
People who are open to learning from me, and willing to put it into practice, are my ideal candidates
Everyone who is motivated to do more in a day
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 294
- Assessments Yes