Tammy Yard-McCracken – Understanding and Applying Self-Defense Strategies

Understanding and Applying Self-Defense Strategies This is the perfect introduction to delaying, de-Escalating or winning conflicts and It will transform the way you view the world and Think about yourself. Format File [ WebRip – 25 MP4, 1 PDF] File Size: 7,092 Gb

Tammy Yard-McCracken – Understanding and Applying Self-Defense Strategies

Most of us don’t think about self-defense until it’s too late, perhaps assuming we will be able to muddle through a defense of ourselves if the need ever arose—or perhaps believing self-Defense is not possible without many years of complex drills and Many hours of training in the gym. However, the truth is that everyone can learn to improve safety, avoid or reduce risk.-It is possible to escalate conflict situations, or escape it altogether. Selflessness is the most basic form of selflessness.-Understanding violence is the key to defense and Use your skills to return home safely Understanding and Applying Self-Defense Strategies This is the perfect introduction to delaying, de-Escalating, or winning, conflicts and It will transform the way you view the world and Think about yourself. Awarded Krav Maga expert and Psychotherapist Dr. Tammy Yard-McCrackenThese 24 interactive lessons will provide you with a wealth of physical skills. and Mental strategies to prepare yourself to defend yourself and Your loved ones. You will never see the world the same after you have completed this course. You will be able to see other people. and Their behavior will make you more aware about your surroundings. and you will recognize your own body’s strengths and limitations. As you will find out, you don’t need years of practice to solve the “meat puzzle.” Thank you Dr. Yard-McCracken’s guidance, you will come away empowered with new skills and Self-awareness.

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