Teddy Atlas – The Fundamentals of Boxing

Teddy Atlas – The Fundamentals of Boxing

What will you learn?

Boxing Success is all about your foundations. Are you familiar with them? As a champion boxing trainer, you will now be able to learn the basics. Teddy Atlas teaches you the do’s and don’t’s of This new boxing basic video teaches you how to box.-Volume instructional series.

He teaches the world the same lessons he teaches.-His class fighters, he coaches Teddy This guide will walk you through how to build a foundation. of knowledge. This series contains insider tips and details for any goal, including coaching, competing, exercising, or learning about sweet science. Teddy Learn how to move, throw and defend.

Check out all of These are the key concepts you can use in training and in the ring. They have been broken down so that everyone can understand them. Teddy Atlas can. Teddy This video demonstrates how to use pads to improve accuracy and combination, how to move the heavy bag and how to shadowbox for footwork and rhythm.

Learn how to move your feet, maintain a good posture, and throw well while protecting yourself. Teddy Step-By-Step three: It is important to understand all details about proper boxing. These are some of the tricks you can use to get people to fall for these traps.

These exercises and lessons in mentality and mindset will help you improve your boxing skills and make you more effective in fighting. Teddy Has worked with of boxing’s best, including coaching heavyweight world champion Michael Moorer and welterweight champion Timothy Bradley.
Establishing traps

So what exactly do you get?

Part 1

• Intro
• Stretching
• Wrapping hands

Part 2

• Gloves and Setting the Table-Offense, Jabs
• Defence (Options).
• Do’s and Don’ts, Rules, Leads-Counters

Part 3

• Pads-Distance Learning
• No Posing – Moving After You Punch
• Setting traps
• Inside Fighting

Part 4

• The Art of Shadow Boxing
• Controlling and hitting the heavy bag

Download immediately Teddy Atlas – The Fundamentals of Boxing

Here’s What You Will Get In Teddy Atlas – The Fundamentals of Boxing