(This course Available for Pre-Order and delivery in just a few hours)The process is gentle, nothing is forced – you will be amazed at how profound the improvements are while you remain at all times within your comfort zone. Format File12 MP4, 3 MP3. 20 PDF
Tess Graham – Breath away online course
4 months Our 12 lecture online course To the value of $1000 When in person With a certified Breathing Educator, This is an easy and affordable way to access the breath retraining program that was developed by a physiotherapist Tess Graham This remarkable achievement was made 28 years ago and has been enjoyed by more than 6000 people.
Snoring, sleep disorder, insomnia, asthma, chronic gum disease-breathing, nasal problems, sinusitis, anxiety, panic attacks, breathlessness, chronic coughing… These people have problems that make it difficult to live a normal life. ‘disordered breathing pattern’ – a faulty way of breathing, DAY and NIGHT, which is rarely identified or addressed, yet produces a myriad of distressing symptoms throughout the body.
BreatheAway’s online course Inhaling retraining is safe, efficient, simple to use, and science-based.-backed. It teaches you how to return to a physiologically normal (optimal) breathing pattern – how a person in perfect health breathes, someone who breathes slowly, smoothly and silently, and never snores, breathes erratically, gets wheezy, breathless or panicky, or gulps air through their mouth, yawns or sighs a lot.
Download immediately Tess Graham – Breath away online course
You can change the way you breathe~ it’s as easy as taking your next breath differently
- This device is designed for busy people, and does not require any special equipment
- First results often seen in under 24 hours – sleep better from the first night
- Simple breathing techniques can quickly unblock your nose.
- 30% average reduction in total symptom score by day 2*
- 90% of participants report less or no blocked nose, coughing, wheezing, panic attacks, snoring, or waking up gasping by day 5*
- One is enough-Five percent of the cost for a face-To-Face course
This course This is based on breathing retraining programmes that Tess Graham Over 6000 people have benefited from the extraordinary and constant success of this company for more than 20 years. Tess’s work is complemented by her training in physiotherapy and in the physician-The Buteyko Breathing Technique was developed.
Course Description
This 12 lecture course (video, audio, graphics, handouts) includes:
- Assessment of the breathing pattern and symptoms
- The 5-Day breathing retraining program (taken at your own pace)
- The 9 Habits for Healthy Breathing
- Breathing in speaking, singing and exercise
- Reassessment and problem-Permanent changes, a solution
- 18 months (minimum) access from your purchase date
The key differences in our breathing course:
We teach physiologically normal breathing – not the big, ‘deep-breathing’ ‘full-inhale/exhale’ Breathing exercises that are commonly taught can cause dizziness, wheezing and anxiety, as well as perpetuate a problem with snoring.
Our course This product is recommended for those with severe anxiety.
The process is gentle, nothing is forced – you will be amazed at how profound the improvements are while you remain at all times within your comfort zone.
It’s easy to do-able for busy people – success does not depend upon hours of formal practice. The practice is taught in a way that you can incorporate it into your everyday life. You breathe approximately 15,000 times while you’re awake – that means countless opportunities to make changes as you go about your day. This can lead to amazing results. ‘informal’ You will see amazing results with practice if you are willing to do the simple tasks. ‘formal’ You can also do breathing exercises.
What will I get from this? course?
- 12 lectures, 3.5 hours of content
- Master skills and techniques that will help you manage your breathing.-Related health conditions
- Understanding your body and how it responds to healthy functioning is key. Also, understand what can go wrong with your breathing. “dysfunctional”.
- Common misconceptions about breathing and physiology.
- Breathe in the way your body is designed to breathe by resetting the brain’s automated breathing response.
- There are many options for improving your breathing, which are often overlooked.-Based approaches
Download immediately Tess Graham – Breath away online course
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes