Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Teacher

Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Thais Gibson - Personal Development School - Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Setting Boundaries to End Compulsive People-Pleasing & Create Authentic ConnectionsYou will learn the basics of boundaries in this course. to Create thriving relationships that are free of resentment, exhaustion, and distress. Learn how to create thriving relationships. to You will learn if you set boundaries that foster deeper connections. to better…

Curriculum

What are you looking for? Boundaries?
How We Lose Touch with Ourselves Boundaries
The Art of Being a Person in an Externally Constructed World-Focused World
Why Do We Fear Setting Boundaries
Types Boundaries
Types and severity of Boundary Violations
Boundaries In 7 Areas of Your Life
Emotional Patterns & Core Beliefs that Create Poor Boundaries
Boundary Identification (How) to Even know What Your Are Boundaries Are)
Boundary Communication Process
How to Deal with Objections
Exposure-Response Boundaries

Download immediately Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Chapter 1

- Welcome & Itinerary
- Course Workbook
- What are you looking for? Boundaries?
- What is the reason we lost touch with our customers? Boundaries? Root Causes
- The Art of Setting Boundaries: Taking Yourself Into Consideration
2

Chapter 2
- Different Boundary Types & Types of Boundary Violations
- In Depth Boundaries Each of the 7 Areas of Living
- Workbook Exercise 1 (Part 1): Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
- Workbook Exercise 1 (Part 2): Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections
3

Chapter 3
- The Core Beliefs that Prevent You From Setting Boundaries
- Workbook Exercise 2 Reasons You Fear Setting Boundaries
4

Chapter 4
- How to Identify You Boundaries: Boundary Identification Process
- Workbook Exercise #3: Boundary identification Process Steps
- Workbook Exercise 4: Boundary Communication & Negotiation Process
- How to Communicate with Your BoundariesA Four Step Process
- Workbook Exercise 5: Self-Discovery & Exploration of Boundaries Bonus Awareness Exercise
5

Chapter 5
- Exposure-For Response Reprogramming Setting Boundaries Naturally
- Workbook Exercise 6: Exposure-For Response Reprogramming Boundaries
- Course Feedback
6

Workbook Exercises

- How to Take the Workbook Exercises Webinar
- Workbook Exercise 1 (Part 1): Boundaries Chart
- Workbook Exercise 1 (Part 2): Chart 2
- Workbook Exercise 2 Reasons You Fear Setting Boundaries
- Workbook Exercise 4 – Boundary Negotiation Process
- Workbook Exercise 5: Self-Discovery & Exploration of Boundaries – Bonus Awareness Exercise
- Workbook Exercise 6 Boundary Reprogramming

Get your instant download Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections

You will learn the basics of boundaries in this course. to Create thriving relationships without anger, exhaustion, or distress. Learn how to create thriving relationships. to You will learn if you set boundaries that foster deeper connections. to You will be able to better understand and communicate yourself. Finally, you’ll learn. to Feel heard, understood and seen by sharing your innermost needs and creating space to They will be yours!

This course is a great way to change codependent patterns and learning to Don’t feel guilty about speaking up, and you will be more understanding of where you and another are at.

Here’s What You Will Get In Thais Gibson – Personal Development School – Setting Boundaries to End Compulsive People-Pleasing & Create Authentic Connections