This site is intended to share the secrets and knowledge of bodyweight training. These programs were tested and approved Format File: [WebRips – 18 MP4, images – 2 JPG] File Size: 747.81 Mb
TheNX.com – Handstand Technique Guide (720p)
THENX – Elite CALISTHENICS DICIPLINE
This website is intended to share the secrets and knowledge of bodyweight lifting. These programs have been developed over many years by athletes and professional instructors to give you the best possible way to improve your calisthenics skills and abilities. Although there will be challenges, the skills and abilities you’ll develop through the guided progression can be achieved by anyone of any age. This video content is short and easy to follow. It personalizes your workout experience by allowing you to repeat the exercises as many times as you like.
Both Workout Programs are available. Technique Below are guides to help you reach your calisthenics goals.
Download immediately TheNX.com – Handstand Technique Guide (720p)
The programs section is designed to help you develop your skills and knowledge. The daily workouts are intended to challenge those new deep skills. You can go along with the program, and when you’ve reached a part that’s tough to pass, start doing the daily workouts and then go back to the program and continue your journey. You will be more effective and stronger after you complete the program.
Readmore: http://archive.is/HQeGW
Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 298
- Assessments Yes