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The The butterfly guard has been a popular guard system in BJJ. This guard is open and has a VAST SET UTILITIES. File Size: 4.13 GBΒ
Thomas Lisboa – Butterfly Guard Beyond The Basics
You can dominate the open guard game with one of our most comprehensive guides to the butterfly guard. Thomas Lisboa
You can dominate your training partners and opponents with amazing, high-quality results-level details
Take a look at The Trailer to This Series!
What are you going to learn?
The The butterfly guard is one the most popular BJJ guard configurations. This dynamic guard configuration is open to many possibilities due to its VAST SET of UTILITIES and open nature. Alliance black belt, competitive powerhouse Thomas Lisboa We will begin at the beginning, and continue to cover the essentials of this FORMIDABLE & VERSATILE guard!
Get your instant download Thomas Lisboa – Butterfly Guard Beyond The Basics
Lisboa Will employ MASTERFUL, HIGH PERFORMERS-LEVEL INSTRUCTION, as he guides you through one the most detailed guides ever made on the butterfly guard. Heβll present you with DYNAMIC SWEEPING OPTIONS, methods to combat various passing positions, drilling sequences that will make your butterfly guard skills automatic, and much much more!
The instructional opens with Lisboa The book will cover the basics of the butterfly sweep. Next, it will go into great detail about the high PERCENTAGE BUTTERFLY GUID REVERSALS. As you read through the first two volumes, you will find out more about the series. Lisboa The following will help you to deal with common reactions to the butterfly sweep: posting the leg to regain balance, hiding the arm to conceal the arm to make the sweep run smoothly. Youβll even be treated to an inverted armbar option, adding a new layer of danger and versatility to your butterfly guard game!
You will discover a truly original second half to the 4 volumes. Lisboa We will be taught how to handle different guard configurations with the butterfly guard. This includes the deep guard, the headquarters position and the deep guard. We will also discuss the guard pull and how to deal with the pressure pass.
The Instruction will conclude with some incredible butterfly guard drills you can use to CREATE BUTTERFLYGUARD MEMORY and ensure that your butterfly protection is firing on all cylinders.
Basic Butterfly Sweep Drill
So what exactly do you get?
Part 1:
Part 1 Butterfly Sweep Basics
Butterfly Sweep over Head
Sweeping The Leg Far Away
Butterfly Sweep Vs.
Inverted Arm Bar
Switching Sides Hook Sweep
Butterfly Sweep Vs. When The Opponent Covers His Arms
Butterfly Pant Grip Sweep
Part 2 – Butterfly Over Hook Grip Sweep
Butterfly Over Hook grip Vs Leg
Butterfly Vs Omoplata
Butterfly Over Hook Grip Vs. When The Opponent Covers His Arms
Butterfly Over Hook Grip Vs Pant Grip Sweep
Part 2
Part 3 Butterfly Vs Knee Shield
Butterfly Belt Grip Sweep Vs Half Guard
Butterfly Over Hook Vs. Guard Vs Sprawl
Half Guard Bridge Escape Vs Hook Sweep
Butterfly Vs Switch Base Half Guard
Part 3
Part 4: Double Under Concepts
Butterfly Collar Grip Sweep
Butterfly Cross Collar Grip Sweep
Collar Drag
Butterfly Sweep Grabbing The Belt
Get your instant download Thomas Lisboa – Butterfly Guard Beyond The Basics
Part 4
Part 5 – Butterfly Vs Deep Half Guard
Butterfly Vs Pressure Pass
Butterfly Vs Headquarters Position
Closed Guard Vs Butterfly Sweep
Butterfly Vs Guard Pull
Part 6 Butterfly Solo Drills
Basic Butterfly Sweep Drill
Butterfly Vs 1 Leg Up drill
Butterfly Vs Closed Guard Drill
Butterfly Vs Knee Shield Drill
Butterfly Pant Grip Sweep
So what does it cost?
Here’s what you’ll get in Thomas Lisboa – Butterfly Guard Beyond The Basics
Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 226
- Assessments Yes