This course is available immediately for delivery!)This boot camp includes weekly meal plans, a mix ’n’ match recipe manual, and an optional exercise plan for those looking to incorporate movement.
Tiffani Bachus – 28-Day Real-Food Reboot
Take part in a 28-hour experience.-Day Real Food Reboot This boot camp will teach you how to change your relationship with food, and create healthier habits that are more beneficial for you and others. This boot camp includes weekly meal plans, a mix ’n’ match recipe manual, and an optional exercise plan for those looking to incorporate movement.
You’ll Learn
- How to recognize and remove food that isn’t working for you
- How to understand inflammation and how they can cause havoc
- How to harness the healing power a plant can provide-forward diet
- Intermittent fasting is a good option and you should consider whether it is right.
- It’s easy to prep food for the week and batch cook.
- How to carry over what you’ve learned into your daily life forever
Download it immediately Tiffani Bachus – 28-Day Real-Food Reboot
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes