Tom Bisio – Authentic Ba Gua Zhang Online Learning – Foundational & Intermediate Two-Program Bundle

More than 200 videos and 1500 pages of written material guide you through every aspect of Ba Gua Zhang Theory, Training and Application.

File Size: 12.12 GB

Tom Bisio – Authentic Ba Gua Zhang Online Learning – Foundational & Intermediate Two-Program Bundle

Authentic Ba Gua Zhang Online Learning – Foundational & Intermediate Two-Program Bundle

Save more by purchasing both programs together!

Foundational Level

• Welcome Letter & Training Guidelines
• Access to more than 80 videos (online streaming – web access required)
• 5 Complete Books (PDF’s – more than 800 pages)
• Student Handbook (PDF – more than 100 pages)
• 5 additional PDFs including Ba Gua’s 12 Standing Postures & the Meridians
• Participation in Q&A with Tom Bisio: Receive Video Answers & Feedback
• 15% Discounts on Live Seminars
• Bonus Materials: Written & Video (Videos & Two PDFs)

Intermediate Level

• 30 page Welcome Letter – explaining how to get the most out of the course
• Over 500 pages of written instruction
• 3 MP3s guiding you through essential Nei Gong practices
• Over 120 Videos detailing every aspect of training
• Newly revised 170 page curriculum guide
• Bonus Video graciously donated by Master Gao Ji Wu discussing and demonstrating Ba Gua Training and Criss-Cross Hands

What You Will Learn in the Foundational Ba Gua Zhang Program

• Ba Gua Patting Exercises
• Dao Yin Exercises
• Standing Meditation
• Qi Cultivation Exercises
• Ba Gua 12 Posture Standing
• 28 Foundational Exercises ()
• Basic Stepping Exercises
• Footwork Exercises and Patterns
• Ba Gua Circle Walking Nei Gong ()
• Foundational Partner Training
• Bonus Material Including a recorded Member Q & A with Tom Bisio

What You Will Learn in the Intermediate Ba Gua Zhang Program:

• Tian Gan Heavenly Stem Exercises
• Single Palm Change & Double Palm Change
• The Old Eight Palms
• Eight Hands
• Eight Lao Ba Zhang Partner Exercises
• Eight Trigram Single Palm Changes
• Martial Skills of Ba Gua Zhang – The Five Methods

1) Capturing and Seizing Methods ( and )
2) Throwing Methods ()
3) Kicking Methods ()
4) Elbow Methods ()
5) Striking Methods ()

• Single Movement Practice: Practice of individual movements, which develop critical skills
• Ba Gua Spinal Meditation
• Bone Breathing
• Ba Gua Marrow Washing Nei Gong
• Foundational Saber Exercises ()
• Foundational Staff Exercises ()