This course can be taken pre-registration-Delivery and order within days This course will provide you with five bonus health tips to maximize your seasonal health and boost your vitality. Tom These lessons will help you:
Tom Bisio – Seasonal Qi Gong
Seasonal Qi Gong This set includes 24 simple but profound concepts “Seasonal Node” Exercises that promote optimal health and vitality are the best. These sophisticated Daoist yogic exercises will keep you healthy all year.
Seasonal Qi Gong You get five additional health practices to enhance your health Qi Gong You can practice to boost your energy and vitality.
Noted author Qi Gong Expert and Chinese medical practitioner Tom Bisio Each step will be explained in detail. Qi Gong Exercise to immediately reap the benefits from living in harmony and the seasons.
Seasonal Qi Gong
- It can be done in 10 minutes per day
- It keeps you healthy all year
- Increases the body’s vitality and resistance to illness
- Can be done almost by anyone
- It is equally beneficial for advanced yogis, qi gong practitioners or beginning students.
- No prior Qi Gong Experience is necessary
Download it immediately Tom Bisio – Seasonal Qi Gong
Our Seasonal Qi Gong Program is not just about a program Qi Gong class!
As a stand-only practice, the 24 Seasonal Daoist sage Chen Tuan developed exercises hundreds of years ago that are powerful tools for self-improvement and health preservation.-development.
We want you to be happy. Here’s the whole story about seasonal healthThis course offers five additional health practices that will optimize your practice and increase your vitality. Tom These lessons will help you:
1. Seasonal Dao Yin Five–Minute Health Tune Up
Each Seasonal Dao Yin tune up is quick and easy to do, but can energize your whole day.
2. Harmoniously Live with the Seasons
Learn how each season impacts your body both emotionally and physically, and how changing a few habits can improve your mental and physical health.
3. Principles of Seasonal Diet
You can improve your diet and overall health by eating according to the seasons. It’s easy-To-follow nutritional dos and don’ts for each season will help you to adjust your diet so that you feel healthier all year round.
4. The Secrets of Chinese Culture Seasonal Health Teas
Knowing when and how to make a few simple and proven seasonal teas is an important part of balancing the body’s energy, and staving off colds, flu and other common illnesses. You can make seasonal teas as simple as a cup if tea. Qi Gong You can add healthy foods to your daily routine by practicing.
5. Spinal Meditation Energy Enhancement
This Daoist meditation technique that is done once per week literally recharges and revitalises the entire body.
Here’s What You Get When You Order Today!
Seasonal Qi Gong Online Program
There are over 150 pages of written material, and there are 30 videos.
- A Welcome Letter The program is introduced and the training method is described. Tips and suggestions are provided for learning.
- PDF: Five Elements & Four Seasons According to ancient Chinese science, the characteristics and manifestations of each season are listed.
- Four Seasons and 24 Seasonal Nodes PDF What and how to? Seasonal Qi Gong works
- Download the Spinal Meditation Energy Enhancements PDF Details on how to perform this powerful energy-boosting exercise.
- Spring, Summer, Autumn and Winter PDFs Each season, a PDF, with tips and tricks for health, seasonal health teas and descriptions of the products. Qi Gong Exercises
- Two (2) Introductory videos These clearly describe the various aspects of Seasonal Qi Gong The five Bonus Health Practices
- Twenty Four (24) Videos describing the 24 Seasonal Qi Gong Exercises
- Four (4) Videos Seasonal Dao Yin Health Tune up Routines Spring, Summer, Autumn, & Winter
- A Seasonal Node Almanac providing the exact start times for each 2–week period (seasonal node) from now until 2057
* All videos are streaming
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 169
- Assessments Yes