This course is now available for immediate deliverySide Kick: All the details and Roundhouse Kick, which will let you kick high and With power, but no warmth-Up File Size:3.23GB
Tom Kurz – Clinic on Stretching and Kicking
How to Stretch Kicking and A sample workout for kickers
Clinic on Stretching and Kicking This video explains everything you need to know concerning stretching and Flexibility for kicking
Here’s the deal on This DVD:
Part I: How to Stretch Kicking
Part II: A Sample Workout for Kickers
You will see…
- Kickers should focus on the dynamic stretch (no, not the Leg Raise to The Front).
- Side Kick’s essential features and Roundhouse Kick, which will let you kick high and With power, but no warmth-Up
- Step-By-Step drills for Side Kick and Front Kick and Roundhouse Kick and For combinations of kicks and Punches
- Corrections for common mistakes that can prevent you throwing powerful high kicks effortlessly
- Tips on Static stretching is very important for all martial artists, but especially for kickers.
- Simple exercises that help you build strength and Flexibility is key to martial arts.
Download it immediately Tom Kurz – Clinic on Stretching and Kicking
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes