This course is now available for immediate deliveryThese workouts are designed for beginners but can be advanced quickly. This is kettlebell endurance training at its best. File Size:779MB Format File: 1 MP4
Tracy Reifkind – “Top 40” Kettlebell Swing Workouts
TracyThe newest KB DVD from’s will show you how to make the most of her most beloved KB. Swing These progressions lead up to sets of 40 repetitions that are approximately one minute long, which she calls her “her.” “Top 40”.
These three progressive routines can be used individually, in combination, or as an overall workout.
These workouts are great for beginners and can help you get up to an advanced level quickly. This is kettlebell endurance at its finest!
Download it immediately Tracy Reifkind – “Top 40” Kettlebell Swing Workouts
Here’s what you’ll get in Tracy Reifkind – “Top 40” Kettlebell Swing Workouts
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 96
- Assessments Yes