Travis Stevens – BJJ Basics

Brazilian Jiu is now available for immediate delivery-Jitsu black belt & Olympic judo medalist Travis Stevens The essential knowledge to unlock your grappling power Format File: 8 MP4 Size: 3,908GB

Travis Stevens – BJJ Basics

These helpful tips will help you simplify and keep your eyes on the important things.
With this book, you can master the basics Travis Stevens’ complete curriculum for Brazilian Jiu-Jitsu fundamentals
Brazilian Jiu-Jitsu black belt & Olympic judo medalist Travis Stevens It teaches you the crucial knowledge that is necessary to unlock your grappling potential
You will be able to understand the fundamentals of each position from defense and offense, and you will learn more about each position.
Travis Stevens Is a Brazilian Jiu?-John Danaher, an Olympic Judo Silver Medalist in 2016 and the coach at Fuji Gym, is Jitsu’s black belt.
These helpful tips will help you simplify and keep your eyes on the important things.

Part 1:
Top Maintenance
Maintaining Bottom Line
Scissor Sweep
Flower Sweep
Hip Bump Sweep
Standing Guard Break
San Paulo Pass
Kneel In The Middle Opening
Basic Armlock
Basic Cross Choke
Basic Triangle
Part 2
Top Maintenance
Maintaining Bottom Line
Knee Inside Recovery
Single-Leg Recovery
Marcelo Sit-Up Escape
Transition to Mount
The Transition to Back
Transition to North-South
Kimura/American Submission
Paper Cutter Submission
Step over armlock
Part 3
Top Maintenance
Maintaining Bottom Line
Bridge & Roll Escape
Shrimp Escape
Ankle Trap Escape
Transition to kneeling on belly
The Transition to Back
Submission of Cross Choke
Americana Submission
Basic Armlock Submission
Part 4
Back n Arm Over Escape
Back To Floor Escape
Hook Removal Escape
Back Maintenance
Return to Mount Transition
Back to Back Recovery
Cross Choke Submission
Basic Armlock Submission
Part 5:
Open Guard n High Maintenance
Maintaining Bottom Line
Tripod Sweep
Tomonage Sweep
Collar Drag Sweep
Toreando Pass
Knee Cut Pass
X Pass
Triangle Submission
Basic Armlock Submission
Part 6
Half Guard n top maintenance
Maintaining Bottom Line
Sweep under hook
Uranage Sweep
Sumi Sweep
More than one Pass
Double under Pass
Knee Cut Pass
Kimura Submission
Cross Choke Submission
Part 7
Top Maintenance
Maintaining Bottom Line
Hook Sweep
Double Under Sweep
Arm Drag Sweep
Knee Push Pass
Weave Pass
Jump Over Pass
Loop Choke
Triangle Choke
Part 8
Control
Guard Pull
Takedown of the Ankle Pick
Single Leg Takedown
Collar Drag Takedown

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