Sonya GenelERYT500, Joyfully Accepts Yoga’s Power to Heal and Transform the Body. Her classes are: Sonya With fluid movement, she combines anatomical alignments with precise movement. She approaches her students with humor and authenticity.
Udaya – Sonya Genel Classes
Sonya GenelERYT500, Joyfully Accepts Yoga’s Power to Heal and Transform the Body. Her classes are: Sonya It combines anatomical alignment and fluid movement to create a seamless design. Her students are always approached with humor and authenticity by her. Sonya’s intention is to hold space for a direct embodied connection with Spirit. She isn’t teaching yoga. Sonya You can find her drawing and painting often. As an artist, she is aware of the profound benefits yoga has on her creativity and has dedicated herself to helping others find their own unique yoga path.
When Sonya first discovered yoga in the 1990’s in Boston, she began with Ashtanga yoga and power vinyasa, but as her practice evolved she gravitated more towards alignment-Anusara and Iyengar are both based on yoga. Her first teacher training was at the Kripalu Center for Yoga and Health. She has continued her training in prenatal yoga, alignment-based yoga, anatomy, therapeutics and mysticism over the years. Sonya We are grateful for the chance to learn deeply from Sianna Sherman and other amazing teachers.
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Course Features
- Lectures 0
- Quizzes 0
- Duration Lifetime access
- Skill level All levels
- Students 49
- Assessments Yes
