Udemy – Matt Peplinski – How To Free Yourself From Sexual Addiction And Porn Use

There is light at the end. We’ll provide you a step by step supportive pathway that will help you treat your sexual addiction without destroying your self esteem or negatively impacting your relationships.

The practical exercises in this course, along with solidly researched advice, will help you treat. Sexual Pornography Addiction.

This course will teach you what to do:

• You’ll get worksheets with every section that will help you implement recovery techniques and skills into your life.

• Learn the “why” behind your addiction, and how to overcome it.-To-Use relapse prevention techniques such as The NoPorn Phrase and Urge Surfing.

Download immediately Udemy – Matt Peplinski – How To Free Yourself From Sexual Addiction And Porn Use

• You’ll learn the neuroscience behind porn and sexual addiction, how you got addicted, and what you need to do to get past the fastest growing addiction in the world.

• Learn how to get the most from porn blockers.

• You’ll learn how to take power away from your thoughts and urges, and how to make life about what you want, not what your urges want.

• Mindfulness skills will be taught that will enhance all areas of your lives, and allow you to master your emotions and thoughts.

• You’ll get over 6 hours of audio exercises designed to train mindfulness and other skills you need to move from porn and sex addiction to life mastery.

• You’ll learn how to effectively deal your negative beliefs and time managment.

• You will learn how to achieve authentic intimacy, healthy sexuality and more.

• How to recover from porn-Sexual mindfulness techniques can help you overcome induced impotence.
• You will be able to master yourself-Self-compassion and compassion-You can forgive yourself and let go of the guilt associated with your sexual addiction. .

• You’ll have better relationships with your family and friends, as well as with those you care about.

This is the first step to a lasting recovery.

Non-alcoholic beverages-We offer step-bystep guidance for anyone who is looking for shameful advice.-By-Step-by-step guide to stop pornography from being used when it is a problem. We also provide a way for you to re-Create a positive view of yourself

This program does not have any religious affiliation. We might use some tools that are typically used in religious tradition, but we only use them in a way that’s supported by the latest research.