Ultimatum Workout Series – Lindsi Sanor

Instructor’s name: Lindsi Sanor
Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
File size: 2.10GB

Ultimatum Workout Series – Lindsi Sanor

1. Instructor’s name: Lindsi Sanor
2. Type of Workout: Aerobics & Toning (High Impact, Total Body Toning)
3.  
4. Advanced Fitness Level
5.  
6. Equipment Required: Hand Weights
7.  
8. Total Running Time 30-45 Minutes per DVD
9.  
10. Release Date: April 2014
11. Region: 0 (Worldwide)
12.  
13. Below are the Running Times for Chapters:
14. Red Workout – 45 minutes
15. White Workout – 40 Minutes
16. Purple Workout – 32 Minutes
17. Stretch workout on Purple Disc – 15 Minutes (is chaperated separately)
18. Blue Workout – 39 minutes
19. Bronze Workout – 42 minutes
20. Black Workout – 37 Minutes
21. Gold Workout – 44 minutes
22. Platinum Workout – 49 Minutes
23.  
24. You’ll receive 8 workouts. 6 of them include weight lifting and one kick boxing and body resistance workout. 1 stretch is included to complete the package. There are also meal suggestions and two calendars that will allow you to incorporate the workouts into your routine, or create a new calendar for ULTIMATUM.

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