You can finally shut down the tricky leg lockers, and get back to offense with UFC Veteran and ADCC Medalist. Vagner Rocha’s guide to the most battle-Tested and proven counters File size: 3.86 GB
Vagner Rocha BJJ – Leg Lock Defense Kit
ADCC Medalist keeps you safe in modern leg lock games Vagner Rocha As he guides you, he will show you how to avoid all the dangerous lower body submissions in grappling
- Vagner Rocha A UFC veteran, EBI Champion and ADCC Finalist, he is also one of today’s most formidable black belt grapplers.
- Use Vagner’s spring position to create safety and counter opportunities that you can use for a variety of defenses.
- Escape from 50/50 and X guard, singlex, and other traps Vagner These dangerous locking leg positions can be controlled and escaped.
- Even in toe holds. Kneebars, heel hooks and many other options. Vagner This article will help you stay calm and prevent worry.
What will you learn?
You can finally shut down the tricky leg lockers, and get back to offense with UFC Veteran and ADCC Medalist. Vagner Rocha’s guide to the most battle-Proven counters. Step-by-step safety-By-For grapplers who want to defend against lower-body submissions, there is step instruction. Vagner’s coaching can prove invaluable to a strong defense.
Vagner Rocha He is a top competitor in modern grappling. He has won an EBI Combat Championship as well as a silver medal at ADCC World Championships. His technique on the mat, while fluid and aggressive, is impressive. He’s faced some of the best leg lock artists in grappling, and using these tactics he’s proven incredibly difficult to slow down, let alone submit.
Use all the most popular and powerful leg locking positions to your advantage. You can also use escapes or counters to stronger positions. You can escape single X and double outside ashi with this comprehensive escape sequence.
Vagner He will also help you to escape certain submission locks by teaching you defensive strategies for kneebars (toe holds), heel hooks, and other defenses. With his help, Vagner’s leg locking defense can keep your lower body safe as you grapple.
Download it immediately Vagner Rocha BJJ – Leg Lock Defense Kit
What do You Get?
DEFENSE 50/50
INTRODUCTION
LEG LOCK PHILOSOPHY SPRING POSITION
SINGLEX X STRAIGHT ANKLELOCK DEFENSE
SINGLE X-HEEL HOOK DEFENSE
DOUBLE OUTSIDE ASHI DEFENSE
HONEY HOLE DEFENSE
TOE HOLE DEFENSE
DEFENSE 50/50
XGUARD HONEY HOLE SETUP COMUNTER
KNEE BAR DEFENSE
ESTIMA LOCK DefENSE
CONCLUSION
Course Features
- Lectures 1
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 275
- Assessments Yes