Vanessa Van Edwards – Ziva Mind Meditation

What can zivaMIND do to help me?

How?

Reduce stress levels.

What is zivaMIND?This is a comprehensive, but easy-to-follow online meditation training course. This is not another meditation training course. ‘challenge’. Over 8 days you’ll move through a carefully curated program that gives you a sustainable meditation practice that you’ll want to commit to.

Are you short on time? It’s okay!
zivaMIND takes only 35 minutes per day for 8 days. It takes 20 minutes in the morning and 10 at night.-While it is recommended that you take at least 15 minutes to complete the program, you are free to work on the program whenever suits your schedule. You can do this anywhere in the world.
Don’t worry if you’ve never tried meditation before. I’ll be guiding you step by step and teaching you how to make it non negotiable. You’ll quickly learn that Meditation can be easy and fun. It doesn’t require sitting in uncomfortable positions or becoming a vegetarian! After only 35 minutes a day learning new techniques you’ll quickly discover the game changing benefits of meditationIs zivaMIND for me?

Yes?
zivaMIND can help!

How?
This is a sustainable, natural and organic way to get your job done. reduce stress And improve performance.

“I used to think, I can’t ever quiet my mind, how can I learn to meditate? After the Ziva course I know that even if I am having thoughts it is still working. Now it is a part of my daily ritual and people have noticed a change, they say, ‘you look so radiant!’”
Jenna Dewan-Tatum,
Actress

“Emily Fletcher glows wherever she goes. Her energy is infectiously amazing. I’ve recently picked up meditation, it’s a great way to get re-aligned when things get draining or hectic.”
Quddus Phillipe
TRL, Duets and The Q Side host. All round superstar.

“I used to go through life gripping everything so tightly, I also had terrible stage fright. Since learning Ziva meditation, everything shifted. I rarely have performance anxiety anymore. Even during The Sound of Music performing live for millions of people, I wasn’t nervous.”
Laura Benanti,
TONY award winner and star of NBC’s The Sound of Music Live

If you’ve ever tried meditation and ‘failed’zivaMIND can help you. zivaMIND offers people around the globe an easy way for them to learn powerful meditation practices. I can’t think of someone better to teach this program. Emily makes meditation simple and practical.” Dallas Travers,
Business coach and author who has been awarded with an award

“I slept through the night for the 1st time in 20 years after taking the Ziva course.”
Hee Sun-woo,
CEO Hire Records

“The benefits of meditating have been potent. Clarity of thought, rejuvenated energy and laser-beam focus have added up to a major boost in my productivity. Thanks to Emily and her inspired teaching, I look forward to my meditations as little blissful blocks of time with no agenda attached. Everyone should do this – it just makes you better!”
Glenn Kalison,
President Relativity School

What can I do to learn? Meditation Online? Four guided visualizations will be sent to you as soon as your enrollment is complete. These can help you improve in any situation.

The zivaMIND calendar gives you a visual way to track your progress and helps keep you committed to your goals.Over 8 days you’ll use a series of training videos, Q & A calls, guided visualizations + motivational tools.
Each of the 8 easy to follow videos will build upon the previous day’s teachings. You’ll choose your own mantra, learn the mechanics of correct meditation, discover how to handle stress release and most importantly understand how to fit meditation into your busy life in a way that you enjoy.
zivaMIND Community
Emily Fletcher will answer your questions via our online community. This will help you feel confident when you start your practice.
ZivaMINDers online community is a powerful resource. This program can be done from anywhere, so you’re not alone. As you learn, you can share your experiences and you will have access zivaMIND as well as the community.